Choi Bar From Knee Shield With Finishing Mechanics | Part 1
Knee Shield
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11m
Atos HQ black belt Rolando Samson teaches Choi Bar From Knee Shield With Finishing Mechanics, during the fundamental class on 02/27/2024.
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-from-knee-shield-with-finishing-mechanics-part-2
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored belts).
Instagram: @rolando_samson
Better your skills with professor Rolando Samson.
Course: https://live.atosbjjondemand.com/products/foundation-on-dlr-guard-pass-rolando-samson
Up Next in Knee Shield
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Passing Knee Shield | Part 2
Atos HQ black belt Andy Murasaki teaches Knee Shield Pass, during the fundamental class on 08/16/2023.
Part 1- https://live.atosbjjondemand.com/videos/passing-knee-shield-part-1
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF...
-
Passing Knee Shield | Part 1
Atos HQ black belt Andy Murasaki teaches Knee Shield Pass, during the fundamental class on 08/16/2023.
Part 2- https://live.atosbjjondemand.com/videos/passing-knee-shield-part-2-1
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJ...
-
Passing Knee Shield | Part 2
Atos HQ black belt Rolando Samson teaches how to Pass Knee Shield Part 2, during the advanced class on 02/08/2023.
✅ PART 1: 00:00 - 07:45
✅ PART 2: 07:46 - 18:07Watch part 1 here: https://live.atosbjjondemand.com/rolando-samson/videos/passing-knee-shield
Rolando Samson received his black bel...
