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Speed Drill - Three Passes from Open Guard

Atos HQ Head Black Belt Andre Galvao teaches Speed Drill - Three Passes from Open Guard, during the Advanced No-Gi class on 06/21/2018.

Andre Gal...

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Knee on Belly Defense and Recovery

Knee-on-Belly | No-Gi • 4m 24s

Mike Perez teaches Knee on Belly Defense and Recovery, during advanced no-gi class, on 12/29/22.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

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mike perez, 5min, knee on belly | no-gi, counter attack | no-gi, advanced jiu-jitsu | no-gi, knee-on belly | no-gi, knee-on-belly | no-gi

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  • Speed Drill - Three Passes from Open ...
    06:59
    Speed Drill - Three Passes from Open ...

    Speed Drill - Three Passes from Open ...

    Atos HQ Head Black Belt Andre Galvao teaches Speed Drill - Three Passes from Open Guard, during the Advanced No-Gi class on 06/21/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

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