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Knee Cut from Reverse DLR to Leg Drag Pass + North/South Choke
Atos HQ Head Black Belt Andre Galvao teaches Knee Cut from Reverse DLR to Leg Drag Pass + North/South Choke, during the Fundamentals class on 10/07/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...
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Essential Knee Cut Passing Concepts
Atos HQ black belt Dominique Bell teaches Essential Knee Cut Passing Concepts, during the Fundamental class on 02/20/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagr...
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Kimura Trap From Deep Half + Offensive Options
Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap From Deep Half + Offensive Options, during the Fundamentals class on 05/16/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...
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Baseball Choke from The Knee Cut Position
Andre Galvao teaches the baseball choke from knee cut position during 615pm fundamentals class on 03/28/2017.
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Half Guard Lock Down Escape to Quarter Guard Knee Cut Pass
Atos HQ black belt Dominique Bell teaches Half Guard Lock Down Escape to Quarter Guard Knee Cut Pass, during the Fundamentals class on 04/24/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champi...
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Long Step Pass When Opponent Defends Knee Cut + Establishing Side Control
Atos HQ black belt Lucas Barbosa teaches Long Step Pass When Opponent Defends Knee Cut + Establishing Side Control, during the Fundamentals class on 02/21/2019.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the A...
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Countering the Hooks Guard Sweep + Knee Slice & Long Step
Atos HQ black belt Lucas Barbosa teaches Countering the Hooks Guard Sweep + Knee Slice & Long Step, during the Fundamentals class on 08/07/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu He...
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Butterfly Sweep Defense + Knee Cut & Long Step Pass
Atos HQ black belt Lucas Barbosa teaches Butterfly Sweep Defense + Knee Cut & Long Step Pass, during the Fundamentals class on 08/09/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquar...
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Deep De La Riva X + Sweep to Knee Cut
Atos HQ black belt Josh Hinger teaches Deep De La Riva X + Sweep to Knee Cut, during the Basic Jiu-Jitsu class on 03/13/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champi...
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Collar & Sleeve to Deep De La Riva X + Sweep to Knee Cut
Atos HQ black belt Dominique Bell teaches Collar & Sleeve to Deep De La Riva X + Sweep to Knee Cut, during the Fundamentals class on 01/25/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion...
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Knee Slice Pass
Atos HQ black belt Josh Hinger teaches Knee Slice Pass, during the basics class on 01/20/2019.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC We...
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Knee Slide Passing
Atos HQ black belt Nisar Loynab teaches Knee Slide Passing, during the basic class on 01/18/2018.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. H...
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Knee Cut Guard Pass With Back Take Into Ezekiel
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Knee Cut Guard Pass With Back Take Into Ezekiel, during the basics class on 10/18/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...
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Knee Shield Guard Pass Using a Knee Cut
Atos HQ black belt Dominique Bell teaches Knee Shield Guard Pass Using a Knee Cut, during the fundamentals class on 03/28/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Bro...
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DLR Knee Cut Pass + Kimura & Kimura Trap Back Take Options
Atos HQ black belt Mike Carbullido teaches DLR Knee Cut Pass + Kimura & Kimura Trap Back Take Options, during the Fundamentals class on 08/02/2017.
Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s ins...
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Knee Cut Pass with Face Crank
Atos HQ black belt Dominique Bell teaches Knee Cut Pass with Face Crank, during the Basic Jiu-Jitsu class on 04/25/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
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