Top Spin Drill With Single Leg Defense
Knee Cut
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7m 58s
6x IBJJF Black Belt World Champion Atos Head Coach Andre Galvao teaches Top Spin Drill With Single Leg Defense during 9am fundamentals class on 06/22/2021.
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Knee Cut Concepts & Drills
World Champion Dominique Bell teaches knee cut concepts & drills during 615pm fundamentals class on 06/21/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
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Countering De La Riva Elevation with ...
IBJJF World Champion Atos HQ black belt Gustavo Batista teaches how to Counter De la Riva Elevation With Knee Cut, during the advanced class on 05/21/2021.
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Diving Knee Cut
Atos black belt Rafael Vasconcelos teaches The Diving Knee Cut, during the 615pm fundamentals class on 05/17/2021.
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