Atos HQ black belt Nisar Loynab teaches Setting Up the Kimura From Side Control, during the kid's class on 11/02/2020.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Port...

Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap Attack Against the Over Under Pass, with options to Sweep and Arm Bar, during the Fundamentals class on 04/16/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan America...

Atos HQ Head Black Belt Andre Galvao teaches some Strong Transitions and Submissions from Side Control - such as spinning Arm Bar, Triangle from Mount, Omoplata, Paper Cutter Choke, and Kimura, and including advanced details about maintaining Side Control and transitioning to Back Take or North S...

Atos HQ Head Black Belt Andre Galvao teaches the Leg Staple to Kimura Roll Attack from Hooks Guard - plus options to submit via Kimura, Cross Collar Choke from Back, during the Advanced class on 02/17/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champio...

Atos HQ Head Black Belt Andre Galvao teaches Reverse De La Riva Spider Guard Sweep + Submission Options - including the Kimura and Arm Bar - during the Advanced class on 02/08/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...

Atos HQ Head Black Belt Andre Galvao teaches Reverse De La Riva Spider to Sweep and Crab Ride + Submissions - including a Kimura, Arm Bar and Ezekiel from Back - during the Advanced class on 02/10/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championshi...

Atos HQ Head Black Belt Andre Galvao teaches Long Step Pass - Details & Concepts + Submissions (North/South Kimura and Arm Bar), during the Fundamentals class on 11/11/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...

Legend from our sport Atos HQ Head Coach Andre Galvao teaches a Perfect Kimura Attack & Pressure Control From Side Mount, during the 9am fundamentals class on 11/09/2020.

The Details & Precision From Side Control by Andre Galvao. Dominate the side mount, Even against bigger opponents, with 6x ...

World Champion Atos HQ black belt Dominique Bell teaches a great way to defend & counter the over under pressure pass, during the 615pm fundamentals class on 08/19/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World...

Atos HQ black belt Mike Carbullido teaches Basic Kimura Set Up From Side Control, during the Basic Jiu Jitsu class on 11/06/2020.

Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructors.

Instagr...

World Champ Atos HQ black belt Rolando Samson teaches Arm Trap Submission Combo, during the 9am fundamentals class on 04/24/2020.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champ...

Atos HQ Head Black Belt Andre Galvao teaches a Basic Submissions From Closed Guard Warm-Up Drill - including the Kimura, Arm Bar, Triangle and Omoplata - during the Fundamentals class on 12/14/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship ti...

Atos HQ Head Black Belt Andre Galvao teaches Side Control Attacks - Arm Bar & Kimura, during the Fundamentals class on 11/10/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...

Atos HQ Head Black Belt Andre Galvao teaches Simple Submissions From Half Guard - Arm Bar & Kimura, during the Fundamentals class on 07/23/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches Half Stack Pressure Pass , during the 9am fundamentals class on 12/16/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...

World Champion Atos HQ Black Belt Angelica Galvao teaches Easy Submission Options From Mount - including the Cross Collar Choke, Kimura, Arm Bar and Wrist Lock - during the Basic Jiu-Jitsu class on 06/26/2018.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF Wo...

Atos HQ Head Black Belt Andre Galvao teaches Super Deep DELA X Using The Lapel Leg Drag Cradle + Transition To Back Take, during the advanced class on 04/10/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...

Master the 5050 escaping with the concepts of one of BJJ’s most respected instructors, Andre Galvao.Galvao has developed an incredibly effective styles of 5050 escapes that's accessible to anyone.

These concepts will open up your game to get comfortable inside the 5050 guard.

Atos HQ Head Bla...

6x IBJJF World Champion Atos HQ Head Coach Andre Galvao teaches Back Body Lock Defense Using Hiza Guruma + Kimura Trap, during the 9am fundamentals class on 03/30/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Ch...

Atos HQ Head Black Belt Andre Galvao teaches Hip Bump Sweep to Triangle + Back Take & Alternate Submission Options (Omoplata, Kimura, Arm Bar and Collar Choke), during the Fundamentals class on 05/10/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...

Atos HQ black belt Lucas Barbosa teaches Setting Up the Kimura from the Knee Shield + Arm Bar, during the Fundamentals class on 05/30/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headqua...

Atos HQ black belt Josh Hinger teaches Basic Kimura From the Closed Guard, during the Basic No-Gi class on 09/14/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (dou...

Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap from Single Leg Defense + Kimura and Arm Bar Finish, during the Basic Jiu Jitsu class on 02/20/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...

Atos HQ black belt Josh Hinger teaches Hooks Guard Sweep + Mounted Kimura, during the Basic Jiu Jitsu class on 04/19/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion ...