Kid's Classes
Browse our comprehensive library of techniques and drills taught during our Kid's Jiu-Jitsu program. This library includes both basic and foundational instruction, as well as techniques and positions for the more competitive youth practitioner.
This program is designed to build a strong foundation in your student’s practice, and improve his/her coordination, movement, and agility. Students will also receive a comprehensive overview of all positions and techniques in the beginner and fundamental curriculum, as well as an introduction to the more advanced jiu jitsu curriculum. Students will also be given more detailed explanations of core jiu jitsu concepts and ideas.
BELT RANK:
- All Levels.
PROGRAM GOALS:
- Improve movement and coordination;
- Learn self-discipline and build confidence;
- Develop respect for instructors and peers;
CURRICULUM INCLUDES:
- Overview of all positions and situations;
- Comprehensive instruction of beginner and fundamental techniques;
- Introduction to advanced jiu jitsu techniques;
- Detailed explanation of core concepts and ideas;
- Beginner and advanced No-Gi concepts.
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Closed Guard Attacks | Kids Class
Professor Lucas Pinheiro teaches Closed Guard Attacks, during the kid's class on 10/19/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
Instagra...
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Back Take from Deep De La Riva Guard | Kid's Class
Professor Lucas Pinheiro teaches a Back Take from Deep De La Riva Guard, during the kid's class on 10/18/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF Worl...
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Half Guard Pass | Kid's Class
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Half Guard Pass, during the kid's class on 10/17/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship tit...
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2 on 1 Grip to Knee Tap Sweep | Kid's Class
Professor Lucas Pinheiro teaches a 2 On 1 Grip to Knee Tap Sweep, during the kid's class on 10/13/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi...
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Arm Drag from Butterfly Guard - Kid's Class
Atos HQ Brown Belt, coach Arthur Mariath teaches Arm Drag from Butterfly Guard, during the kid's class on 09/15/2022.
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Guard Passing - Kid's Class
Professor Lucas Pinheiro teaches a Guard Passing, during the kid's class on August 29th, 2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
Insta...
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Kids Belt Promotion & Professor Nisar's Farewell ✨
Last Tuesday (August 2nd), we had our kids belt promotion at Atos Jiu-Jitsu HQ. At the same time, we had Professor Nisar Loynab's farewell. He and his wife Laura Loynab - also an Atos Black Belt - are moving to New York. We are so happy to have had them with us the past years and wish them the be...
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Reback Take into Submission Options | Kids Class
Atos HQ black belt Nikki Sullivan teaches a Rebake Take into Submission Options, during the kid's class on 07/27/2022.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF Worlds and...
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Triangle & Bow and Arrow Review | Kids Class
Atos HQ black belt Nikki Sullivan reviews a Triangle Choke from the Back and Bow and Arrow, during the kid's class on 07/26/2022.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF...
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Triangle Choke from the Back | Kid's Class
Atos HQ black belt Nikki Sullivan teaches a Triangle Choke from the Back, during the kid's class on 07/25/2022.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF Worlds and ADCC U...
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Bow and Arrow Choke from the Back | Kid's Class
Atos HQ black belt Nikki Sullivan teaches a Bow and Arrow Choke from the Back, during the kid's class on 07/22/2022.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF Worlds and A...
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Berimbolo from De La Riva to the Back | Kid's Class
Atos HQ black belt Joao Mendes teaches a Berimbolo from De La Riva to the Back, during the kid's class on 07/20/2022.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
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Back Take from De La Riva Guard | Kid's Class
Atos HQ black belt Joao Mendes teaches a Back Take De La Riva Guard, during the kid's class on 07/18/2022.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
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Berimbolo from De La Riva | Kid's Class
Atos HQ black belt Joao Mendes teaches a Berimbolo from De La Riva Guard, during the kid's class on 07/18/2022.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
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Professor Nisar Loynab: Motivational Speech About IBJJF Pan Kids
Professor Nisar Loynab talked with the kids after the Competition Class to know their feelings about competing at the IBJJF Pan Kids.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; an...
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Weave Pass | Kid's Class
Atos HQ black belt Nisar Loynab teaches a Weave Pass, during the kid's class on 07/12/2022.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is al...
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Knee Cut with Toreando Grips | Kid's Class
Atos HQ black belt Nisar Loynab teaches Knee Cut with Toreando Grips, during the kid's class on 07/11/2022.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Ch...
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Old School Pressure Pass | Kid's Class
Atos HQ black belt Nisar Loynab teaches Old School Pressure Pass, during the kid's class on 07/08/2022.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champi...
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Speed Drills | Kid's Class
Atos HQ black belt Nisar Loynab teaches Speed Drills, during the kid's class on 07/05/2022.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is al...
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Kiss of the Dragon from Knee Shield Guard | Kids Class
Atos HQ black belt Joao Mendes teaches a sweep from Kiss of the Dragon from Knee Shield Guard, during the kid's class on 07/01/2022.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
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Sweep from Knee Shield Guard - Part 3 | Kid's Class
Atos HQ black belt Joao Mendes teaches a sweep from Knee Shield Guard, during the kid's class on 06/29/2022.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
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Sweep from Knee Shield Guard - Part 2 | Kid's Class
Atos HQ black belt Joao Mendes teaches a sweep from Knee Shield Guard, during the kid's class on 06/28/2022.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
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How to sweep from the Knee Shield Guard | Kid's Class
Atos HQ black belt Joao Mendes teaches a sweep from Knee Shield Guard, during the kid's class on 06/27/2022.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
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Arm Bar from Mount - Kid's Class
Coach Calon Sabino teaches some variations of Arm Bar from Mount, during the kid's class on 06/14/2022.
