Kid's Classes
Browse our comprehensive library of techniques and drills taught during our Kid's Jiu-Jitsu program. This library includes both basic and foundational instruction, as well as techniques and positions for the more competitive youth practitioner.
This program is designed to build a strong foundation in your student’s practice, and improve his/her coordination, movement, and agility. Students will also receive a comprehensive overview of all positions and techniques in the beginner and fundamental curriculum, as well as an introduction to the more advanced jiu jitsu curriculum. Students will also be given more detailed explanations of core jiu jitsu concepts and ideas.
BELT RANK:
- All Levels.
PROGRAM GOALS:
- Improve movement and coordination;
- Learn self-discipline and build confidence;
- Develop respect for instructors and peers;
CURRICULUM INCLUDES:
- Overview of all positions and situations;
- Comprehensive instruction of beginner and fundamental techniques;
- Introduction to advanced jiu jitsu techniques;
- Detailed explanation of core concepts and ideas;
- Beginner and advanced No-Gi concepts.
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Side Control Armbar | Kid's Class
Atos HQ black belt Andy Murasaki teaches Side Control Armbar, during the kids class on 11/21/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...
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Half Guard Pass - No-Gi | Kid's Class
Professor Lucas Pinheiro teaches Half Guard Pass, during the no-gi kid's class on 11/17/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
Instagr...
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How to Finish the Double Leg when Opponent Sprawls | Kid's Class
Professor Lucas Pinheiro teaches How to Finish the Double Leg when Opponent Sprawls, during the kid's class on 11/16/2022.
✅ PART 1: 00:00 - 06:17
✅ PART 2: 06:18 - 12:14
👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.Lucas Pinheiro received his black belt ...
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Single Leg Takedown - Part 2 | Kids Class
Atos HQ black belt Andy Murasaki teaches Single Leg Takedown - Part 2, during the kids class on 11/15/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World ...
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Single Leg Takedown | Kids Class
Atos HQ black belt Andy Murasaki teaches Single Leg Takedown, during the kids class on 11/14/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...
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Muscle Sweep | Kid's Class
Coach Arthur Mariath teaches Muscle Sweep during the kid's class on November 9th 2022.
✅ PART 1: 00:00 - 4:45
✅ PART 2: 4:46 - 7:54 -
Closed Guard Sweep to Arm Bar | Kid's Class
Atos HQ black belt Andy Murasaki teaches Closed Guard Sweep to Arm Bar, during the kid's class on 11/08/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...
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Triangle from Hip Bump Sweep | Kid's Class
Atos HQ black belt Andy Murasaki teaches Triangle from Hip Bump Sweep, during the kid's class on 11/07/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World...
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Double Leg Defense to the Back
Professor Lucas Pinheiro teaches Double Leg Defense to the Back, during the kid's class on 11/03/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi....
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Fake Guard Pull to Ankle Pick Review | Kid's Class
Atos HQ black belt Andy Murasaki reviews Fake Guard Pull to Ankle Pick, during the kid's class on 11/02/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...
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Fake Guard Pull to Ankle Pick | Kids Class
Atos HQ black belt Andy Murasaki teaches Fake Guard Pull to Ankle Pick, during the kid's class on 11/01/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...
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Back Take from Half Guard | Kid's Class
Professor Lucas Pinheiro teaches a Back Take from Half Guard, during the kid's class on 10/27/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
I...
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Collar and Sleeve Drills | Kid's Class
Atos HQ black belt Andy Murasaki teaches Collar and Sleeve Drills, during the kid's class on 10/26/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and...
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Spider Guard Sweep | Kid's Class
Atos HQ black belt Andy Murasaki teaches Spider Guard Sweep, during the kid's class on 10/25/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...
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Triangle from Spider Lasso
Atos HQ black belt Andy Murasaki teaches Triangle from Spider Lasso, during the kid's class on 10/24/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World a...
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Long Step to Leg Drag Drill | Kids Class
Atos HQ black belt Andy Murasaki teaches Long Step to Leg Drag Drill, during the kids class on 10/21/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World a...
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Closed Guard Attacks | Kids Class
Professor Lucas Pinheiro teaches Closed Guard Attacks, during the kid's class on 10/19/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
Instagra...
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Back Take from Deep De La Riva Guard | Kid's Class
Professor Lucas Pinheiro teaches a Back Take from Deep De La Riva Guard, during the kid's class on 10/18/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF Worl...
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Half Guard Pass | Kid's Class
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Half Guard Pass, during the kid's class on 10/17/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship tit...
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Toreando Speed Drill | Kid's Class
Atos HQ black belt Andy Murasaki teaches Toreando Speed Drill, during the kid's class on 10/14/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan...
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2 on 1 Grip to Knee Tap Sweep | Kid's Class
Professor Lucas Pinheiro teaches a 2 On 1 Grip to Knee Tap Sweep, during the kid's class on 10/13/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi...
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Knee Cut from Headquarters | Kid's Class
Atos HQ black belt Andy Murasaki teaches Knee Cut from Headquarters, during the kid's class on 10/10/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World a...
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DLR to Single Leg X Sweep - Kid's Class
Atos HQ black belt Andy Murasaki teaches DLR to Single Leg X Sweep, during the kid's class on 10/05/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World an...
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Off Balance DLR Sweep | Kid's Class
Atos HQ black belt Andy Murasaki teaches Off Balance DLR Sweep, during the kid's class on 09/04/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...
