Kid's Classes

Kid's Classes

Browse our comprehensive library of techniques and drills taught during our Kid's Jiu-Jitsu program. This library includes both basic and foundational instruction, as well as techniques and positions for the more competitive youth practitioner.

This program is designed to build a strong foundation in your student’s practice, and improve his/her coordination, movement, and agility. Students will also receive a comprehensive overview of all positions and techniques in the beginner and fundamental curriculum, as well as an introduction to the more advanced jiu jitsu curriculum. Students will also be given more detailed explanations of core jiu jitsu concepts and ideas.

BELT RANK:

- All Levels.

PROGRAM GOALS:

- Improve movement and coordination;
- Learn self-discipline and build confidence;
- Develop respect for instructors and peers;

CURRICULUM INCLUDES:

- Overview of all positions and situations;
- Comprehensive instruction of beginner and fundamental techniques;
- Introduction to advanced jiu jitsu techniques;
- Detailed explanation of core concepts and ideas;
- Beginner and advanced No-Gi concepts.

Kid's Classes
  • Kimura & Arm Bar Variations from Side Control | Kids Class

    Professor Lucas Pinheiro teaches Kimura & Arm Bar Variations from Side Control, during the kid's class on 03/21/2023.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion...

  • Back Take from North South Position | Kids Class

    Professor Lucas Pinheiro teaches Back Take from North South Position, during the kid's class on 03/20/2023.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

    Instagr...

  • Arm Bar from Mount Position | Kids Class

    Professor Lucas Pinheiro teaches Arm Bar from Mount Position, during the kid's class on 03/17/2023.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

    Instagram: @luc...

  • Single Leg Defense Using Head Lock | Kids Class

    Professor Lucas Pinheiro teaches Single Leg Defense Using Head Lock, during the kid's class on 03/09/2023.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

    Instagra...

  • How to Defend Double Leg with Sprawl | Kids Class

    Professor Lucas Pinheiro teaches How to Defend Double Leg with Sprawl, during the kid's class on 03/07/2022.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

    Instag...

  • Single Leg X Sweep Variations | Kids Class

    Coach Arthur Mariath teaches Single Leg X Sweep Variations during the kid's class on March 6th, 2023.

  • Setting Up the Triangle & Variations | Kids Class

    Coach Arthur Mariath teaches Setting Up the Triangle & Variations during the kid's class on March 1st, 2023.

  • Back Take from Half Guard Position | Kids Class

    Professor Lucas Pinheiro teaches Back Take from Half Guard Position during the kid's class on 02/24/2023.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

    Instagram...

  • Back Take from Half Guard Position | Kids Class

    Professor Lucas Pinheiro teaches Back Take from Half Guard Position during the kid's class on 02/21/2023.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

    Instagram...

  • How to Avoid Closed Guard | Kids Class

    Coach Arthur Mariath teaches How to Avoid Closed Guard during the kid's class on February 17th, 2023.

  • Body Lock to the Back | Kids Class

    Professor Lucas Pinheiro teaches Body Lock to the Back, during the kid's class on 02/16/2022.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

    Instagram: @lucaspinh...

  • Double Leg Attack | Kids Class

    Coach Arthur Mariath teaches Double Leg Attack during the kid's class on February 13th, 2023.

    ✅ PART 1: 00:00 - 05:22
    ✅ PART 2: 05:24 - 09:28

  • Setting Up Arm Bar from Collar and Sleeve Guard | Kids Class

    Coach Arthur Mariath teaches Setting Up Arm Bar from Collar and Sleeve Guard during the kid's class on February 10th, 2023.

    ✅ PART 1: 00:00 - 02:51
    ✅ PART 2: 02:53 - 07:05

  • Collar & Sleve Guard Control and Arm Bar | Kids Class

    Coach Arthur Mariath teaches Muscle Sweep during the kid's class on February 1st, 2023.

    ✅ PART 1: 00:00 - 5:22
    ✅ PART 2: 5:23 - 11:22

  • Shin to Shin Sweep From Half Guard Using the Lapel | Kids Class

    Professor Lucas Pinheiro teaches Shin to Shin Sweep From Half Guard Using the Lapel, during the kid's class on 01/31/2022.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Cha...

  • Single Leg Defense to Guillotine | Kids Class

    Professor Lucas Pinheiro teaches a Single Leg Defense to Guillotine, during the kid's class on 01/26/2022.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

    Instagra...

  • De La Riva Sweep Using the Lapel | Kids Class

    Professor Lucas Pinheiro teaches a De La Riva Sweep Using the Lapel, during the kid's class on 01/24/2022.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

    Instagra...

  • De La Riva Guard Sweep | Kids Class

    Professor Lucas Pinheiro teaches a De La Riva Guard Sweep, during the kid's class on 01/23/2022.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

    Instagram: @lucasp...

  • Guard Pull to DLR Sweep | Kids Class

    Professor Lucas Pinheiro teaches Guard Pull to DLR Sweep, during the kid's class on 01/13/2022.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist ...

  • Guard Pass to Side Control | Kids Class

    Atos HQ Brown Belt, coach Arthur Mariath teaches Arm Drag from Butterfly Guard, during the kid's class on 09/15/2022.

  • Sweep from Headquaters

    Atos HQ black belt Andy Murasaki teaches Sweep from Headquarters, during the kids class on 01/10/2023.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and ...

  • Sit up Guard Takedown

    Atos HQ black belt Andy Murasaki teaches Sit up Guard Takedown, during the kids class on 01/09/2023.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...

  • Mount Escape

    Atos HQ black belt Andy Murasaki teaches Mount Escape, during the kids class on 01/06/2023.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champio...

  • Long Step Pass from Knee Shield | Kids Class

    Atos HQ black belt Andy Murasaki teaches Long Step Pass from Knee Shield, during the kids class on 01/04/2023.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wo...