Kid's Classes
Browse our comprehensive library of techniques and drills taught during our Kid's Jiu-Jitsu program. This library includes both basic and foundational instruction, as well as techniques and positions for the more competitive youth practitioner.
This program is designed to build a strong foundation in your student’s practice, and improve his/her coordination, movement, and agility. Students will also receive a comprehensive overview of all positions and techniques in the beginner and fundamental curriculum, as well as an introduction to the more advanced jiu jitsu curriculum. Students will also be given more detailed explanations of core jiu jitsu concepts and ideas.
BELT RANK:
- All Levels.
PROGRAM GOALS:
- Improve movement and coordination;
- Learn self-discipline and build confidence;
- Develop respect for instructors and peers;
CURRICULUM INCLUDES:
- Overview of all positions and situations;
- Comprehensive instruction of beginner and fundamental techniques;
- Introduction to advanced jiu jitsu techniques;
- Detailed explanation of core concepts and ideas;
- Beginner and advanced No-Gi concepts.
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2023 IBJJF Pan Kids Preview | Interview with Professor Andy Murasaki
The 2023 IBJJF Pan Kids is coming. Professor Andy Murasaki is in charge of the kid's competition training together with Professor Lucas Pinheiro, Rafaela Guedes, and Coaches Arthur Mariath, Emily Leyva, Sarah Galvao, and Alexa Herse. A very strong and solid kids team is being built to compete at ...
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Single Leg Transitioning to Double Leg | Kids Class
Professor Lucas Pinheiro teaches Single Leg Transitioning to Double Leg, during the no-gi kids class on 07/11/2023.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF World Champion (Gi and No-Gi), IBJJF Pan Champion (Gi and No-Gi), CBJJ Brazilian National Champi...
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Hip Throw Takedown | Kids Class
Atos HQ black belt Andy Murasaki teaches Hip Throw Takedown, during the kids class on 07/05/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Ch...
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DLR To Single Leg | Kids Class
Professor Lucas Pinheiro teaches DLR To Single Leg, during the kid's class on 06/26/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.
Instagram: @lucaspinheiro...
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Basic Berimbolo to Back Take | Kids Class
Coach Arthur Mariath teaches Basic Berimbolo to Back Take during the kid's class on June 21, 2023.
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DLR to Single Leg Variations | Kids Class
Coach Arthur Mariath teaches DLR to Single Leg Variations during the no-gi kid's class on June 20, 2023.
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Arm Bar From Stack Pass | Kids Class
Coach Arthur Mariath teaches Arm Bar From Stack Pass during the kid's class on June 16, 2023.
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Half Guard Sweep Using Knee Shield and Under Wook | Kids Class
Professor Lucas Pinheiro teaches Half Guard Sweep Using Knee Shield and Under Wook, during the kids class on 05/22/2023.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champ...
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One Leg X Pass | Kids Class
Atos HQ black belt Andy Murasaki teaches One Leg X Pass, during the kids class on 05/16/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No Gi World Champion, 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a ...
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Basic Mount Escape | Kids Class
Coach Arthur Mariath teaches Basic Mount Escape during the kid's class on May 12, 2023.
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Arm Bar Defense | Kids Class
Atos HQ black belt Andy Murasaki teaches Arm Bar Defense, during the kids class on 05/10/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a...
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Key Details to Finish From The Back | Kids Class
Atos HQ black belt Andy Murasaki teaches Key Details to Finish From The Back, during the kids class on 05/02/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brow...
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Back Take from Stack Pass | Kids Class
Professor Lucas Pinheiro teaches Back Take from Stack Pass, during the kid's class on 04/25/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.
Instagram: @lucas...
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Back Take From Turtle Position | Kids Class
Atos HQ black belt Andy Murasaki teaches Back Take From Turtle Position, during the kids class on 04/21/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...
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Modified Guillotine | Kids Class
Professor Lucas Pinheiro teaches Attacks from Headlock Position, during the no-gi class on 04/13/2023.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.
Instagram: @...
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Closed Guard Transitioning to Single Leg | Kids Class
Professor Lucas Pinheiro teaches Kimura & Arm Bar Variations from Side Control, during the kid's class on 03/21/2023.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion...
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Arm Bar Variations from Side Control | Kids Class
Atos HQ black belt Andy Murasaki teaches Arm Bar Variations from Side Control, during the kids class on 04/03/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (bro...
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Kimura & Arm Bar Variations from Side Control | Kids Class
Professor Lucas Pinheiro teaches Kimura & Arm Bar Variations from Side Control, during the kid's class on 03/21/2023.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion...
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Back Take from North South Position | Kids Class
Professor Lucas Pinheiro teaches Back Take from North South Position, during the kid's class on 03/20/2023.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.
Instagr...
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Arm Bar from Mount Position | Kids Class
Professor Lucas Pinheiro teaches Arm Bar from Mount Position, during the kid's class on 03/17/2023.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.
Instagram: @luc...
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Single Leg Defense Using Head Lock | Kids Class
Professor Lucas Pinheiro teaches Single Leg Defense Using Head Lock, during the kid's class on 03/09/2023.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.
Instagra...
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How to Defend Double Leg with Sprawl | Kids Class
Professor Lucas Pinheiro teaches How to Defend Double Leg with Sprawl, during the kid's class on 03/07/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.
Instag...
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Single Leg X Sweep Variations | Kids Class
Coach Arthur Mariath teaches Single Leg X Sweep Variations during the kid's class on March 6th, 2023.
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Setting Up the Triangle & Variations | Kids Class
Coach Arthur Mariath teaches Setting Up the Triangle & Variations during the kid's class on March 1st, 2023.
