Kid's Classes
Browse our comprehensive library of techniques and drills taught during our Kid's Jiu-Jitsu program. This library includes both basic and foundational instruction, as well as techniques and positions for the more competitive youth practitioner.
This program is designed to build a strong foundation in your student’s practice, and improve his/her coordination, movement, and agility. Students will also receive a comprehensive overview of all positions and techniques in the beginner and fundamental curriculum, as well as an introduction to the more advanced jiu jitsu curriculum. Students will also be given more detailed explanations of core jiu jitsu concepts and ideas.
BELT RANK:
- All Levels.
PROGRAM GOALS:
- Improve movement and coordination;
- Learn self-discipline and build confidence;
- Develop respect for instructors and peers;
CURRICULUM INCLUDES:
- Overview of all positions and situations;
- Comprehensive instruction of beginner and fundamental techniques;
- Introduction to advanced jiu jitsu techniques;
- Detailed explanation of core concepts and ideas;
- Beginner and advanced No-Gi concepts.
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Details from the Triangle - Kid's Class
Atos HQ black belt Nisar Loynab teaches Details from the Triangle, during the kids class on 06/14/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...
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Triangle Details - Kid's Class
Atos HQ black belt Nisar Loynab teaches Triangle Details, during the kid's class on 06/11/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He ...
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Americana from Side Control - Kid's Class
Atos HQ black belt Nisar Loynab teaches Americana from Side Control, during the kids class on 06/09/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Cha...
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Dealing With Toreando Pass - Kid's Class
Atos HQ black belt Nisar Loynab teaches how to Deal With Toreando Pass, during the kid's class on 06/02/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open...
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Defending Muscle Sweep & Passing Closed Guard - Kid's Class
Atos HQ black belt Nisar Loynab teaches how to Defend Muscle Sweep & Passing Closed Guard , during the kid's class on 06/01/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a...
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Defending Muscle Sweep & Passing Closed Guard - Kid's Class
Atos HQ black belt Nisar Loynab teaches Defending Muscle Sweep & Passing Closed Guard, during the kid's class on 05/31.2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJ...
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Arm Drag to Arm Bar Review - Kid's Class
Atos HQ black belt Nisar Loynab teaches Arm Drag to Arm Bar, during the Kid's class on 05/28/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. ...
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Hike Single Leg
Atos HQ black belt Nisar Loynab teaches Hike Single Leg , during the kid's class on 05/27/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He ...
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Single Leg X Passing - Kid's Class
Atos HQ black belt Nisar Loynab teaches Single Leg X Pass, during the kid's class on 05/26/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He...
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Passing Single Leg X To Mount Position
Atos HQ black belt Nisar Loynab teaches how to pass the single leg x to mount position during the 5pm kids class on 05/25/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a I...
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Closed Guard to Single Leg X - Kid's Class
Atos HQ black belt Nisar Loynab teaches Closed Guard to Single Leg X, during the kid's class on 05/24/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open C...
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Closed Guard to Single Leg X - Kid's Class
Atos HQ black belt Nisar Loynab teaches Closed Guard to Single Leg X, during the kid's class on 05/21/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open C...
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Butterfly Guard to Single Leg X Entry
Atos HQ black belt Nisar Loynab teaches Butterfly Guard to Single Leg X Entry, during the kid's class on 05/21/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portla...
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Grip Adjustments to Open Closed Guard - Kid's Class
Atos HQ black belt Nisar Loynab teaches Grip Adjustments to Open Closed Guard, during the kid's class on 05/19/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portla...
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Opening Closed Guard | Drill
Atos HQ black belt Nisar Loynab teaches how to Open Closed Guard Drill, during the kid's class on 05/18/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open...
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Passing Closed Guard
Atos HQ black belt Nisar Loynab teaches Passing Closed Guard, during the 5pm kids class on 05/17/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champi...
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Slide By Pass From De La Riva
Atos HQ black belt Nisar Loynab teaches , during the Slide By Pass From De La Riva during the 5pm kids class class on 05/14/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a...
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Power Knee Cut from Headquarters - Kid's Class
Atos HQ black belt Nisar Loynab teaches Power Knee Cut from Headquarters, during the kid's class on 05/13/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Op...
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Arm Drag to Flower Sweep - Kid's Class
Atos HQ black belt Nisar Loynab teaches Arm Drag to Flower Sweep, during the Kid's class on xxx.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He...
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Arm Drag to Cross Choke - Kid's Class
Atos HQ black belt Nisar Loynab teaches Arm Drag to Cross Choke, during the kid's class on 05/12/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champi...
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Arm Drag to Cross Choke & Kimura Sweep - Kid's Class
Atos HQ black belt Nisar Loynab teaches Arm Drag to Cross Choke and Kimura Sweep, during the kid's class on 05/10/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Por...
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Closed Guard Arm Drag to Arm Bar - Kid's Class
Atos HQ black belt Nisar Loynab teaches Closed Guard Arm Drag to Arm Bar, during the kid's class on 05/07/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Op...
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Arm Triangle to Arm Bar - Kid's Class
Atos HQ black belt Nisar Loynab teaches Arm Triangle to Arm Bar, during the kid's class on 05/05/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champi...
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Arm Drag From Closed Guard to take the Back - Kid's Class
Atos HQ black belt Nisar Loynab teaches Arm Drag From Closed Guard to take the back, during the kid's class on 05/04/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF ...
