Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Kata Gatame

Kata Gatame

Browse all videos containing the Kata Gatame (Head & Arm Choke)!

Subscribe Watch Trailer Share
Kata Gatame
  • Reverse Triangle From Kata Gatame Attempt
    18:49
    Reverse Triangle From Kata Gatame Attempt

    Reverse Triangle From Kata Gatame Attempt

    Atos HQ black belt Andy Murasaki teaches Reverse Triangle From Kata Gatame Attempt, during the fundamentals class on 09/30/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple);...

  • Arm Triangle from Mount Position
    24:38
    Arm Triangle from Mount Position

    Arm Triangle from Mount Position

    Atos HQ black belt Andy Murasaki teaches Arm Triangle from Mount Position, during the advanced class on 09/28/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJ...

  • Arm Triangle Choke
    21:29
    Arm Triangle Choke

    Arm Triangle Choke

    Atos HQ black belt Andy Murasaki teaches Arm Triangle Choke, during the fundamentals class on 09/28/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World a...

×