Atos HQ black belt Rolando Samson teaches K Guard With Outside Heel Hook Finish | Part 3, during the advanced class on 03/12/2024.

Part 1- https://live.atosbjjondemand.com/videos/entry-to-slx-from-seated-guard-part-1-warm-up
Part 2- https://live.atosbjjondemand.com/videos/entry-to-slx-from-seate...

Atos HQ black belt Jonnatas Gracie teaches K Guard Using The Heel Hook to Take The Back, during the no-gi class on 08/15/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (co...

Atos HQ black belt Jonnatas Gracie teaches K Guard Set Up, during the no-gi class on 08/08/2023.

Part 1- https://live.atosbjjondemand.com/videos/k-guard-set-up-part-1
Part 2- https://live.atosbjjondemand.com/videos/k-guard-set-up-part-2

Jonnatas Gracie received his black belt from Andre Galvao...

Atos HQ black belt Jonnatas Gracie teaches K Guard Set Up, during the fundamental class on 08/08/2023.

Part 1- https://live.atosbjjondemand.com/videos/k-guard-set-up-part-1
Part 3- https://live.atosbjjondemand.com/videos/k-guard-set-up-part-3

Jonnatas Gracie received his black belt from Andre ...

Atos HQ black belt Jonnatas Gracie teaches K Guard Set Up, during the no-gi class on 08/08/2023.

Part 2- https://live.atosbjjondemand.com/videos/k-guard-set-up-part-2
Part 3-https://live.atosbjjondemand.com/videos/k-guard-set-up-part-3

Jonnatas Gracie received his black belt from Andre Galvao ...

On July 27, 2023, During the no-gi class, Professor Szczecinski taught two highly effective and intricate guard variations: the K Guard and the Matrix Guard. Through his engaging and hands-on teaching style, he masterfully guided the students through the intricacies of these guards, emphasizing t...

On July 27, 2023, During the no-gi class, Professor Szczecinski taught two highly effective and intricate guard variations: the K Guard and the Matrix Guard. Through his engaging and hands-on teaching style, he masterfully guided the students through the intricacies of these guards, emphasizing t...

On July 27, 2023, During the no-gi class, Professor Szczecinski taught two highly effective and intricate guard variations: the K Guard and the Matrix Guard. Through his engaging and hands-on teaching style, he masterfully guided the students through the intricacies of these guards, emphasizing t...

On July 27, 2023, During the no-gi class, Professor Szczecinski taught two highly effective and intricate guard variations: the K Guard and the Matrix Guard. Through his engaging and hands-on teaching style, he masterfully guided the students through the intricacies of these guards, emphasizing t...

On July 25, 2023, Professor Mateusz Szczecinski, skillfully demonstrated and taught the K Guard Entry to Modified Arm Bar technique. His expertise and precise guidance provided invaluable insights to eager participants, empowering them with effective techniques.

Part 1- https://live.atosbjjondem...

On July 25, 2023, Professor Mateusz Szczecinski, skillfully demonstrated and taught the K Guard Entry to Modified Arm Bar technique. His expertise and precise guidance provided invaluable insights to eager participants, empowering them with effective techniques.

Part 1- https://live.atosbjjondem...

On July 25, 2023, Professor Mateusz Szczecinski, skillfully demonstrated and taught the K Guard Entry to Modified Arm Bar technique. His expertise and precise guidance provided invaluable insights to eager participants, empowering them with effective techniques.

Part 2- https://live.atosbjjondem...

The class was filled with in-depth details and groundbreaking concepts that elevated our grappling skills to a whole new level!

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-set-up-to-polish-ankle-lock-part-1-mateus-szczecinski-jul-18th-615pm
Part 2- https://live.atosbjjond...

Are you ready to take your Jiu-Jitsu skills to the next level? Join us for an exhilarating and informative experience as we present the Polish Ankle Lock Jiu-Jitsu Master Class, led by the renowned expert, Matuesz Szczciński!

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-set...

The class was filled with in-depth details and groundbreaking concepts that elevated our grappling skills to a whole new level!

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-set-up-to-polish-ankle-lock-part-1-mateus-szczecinski-jul-18th-615pm
Part 3- https://live.atosbjjond...

Last night's 6:15 PM No-Gi class was an absolute game-changer! Our special guest and talented instructor, Mateusz Szczeciński, led the way and introduced us to the incredible "Polish Ankle Lock" technique.

Part 2- https://live.atosbjjondemand.com/what-s-new/videos/polish-ankle-lock-master-class-...

6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches K Guard Killer Pretzelbolo Roll, during the No-Gi class on 07/15/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World ...

6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Kill the K Guard Reverse Stack Pass with Option to Crucifix , during the No-Gi class on 07/13/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Ameri...

Atos HQ Head Black Belt Andre Galvao teaches K Guard Leg Entanglement to the Viper Heel Hook, during the no-gi class on 03/30/2021.

6x ADCC World Champion Andre Galvao knows the importance of keeping evolving in the sport. This technique will help you go to the next level during leg attacks.

A...

4X NO GI WORLD CHAMPION Atos HQ black belt Lucas Barbosa teaches A Great COMBO, during the 730AM FUNDAMENTALS class on 04/11/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He...

Multiple Time ADCC World Champions, Atos HQ Head Black Belt Andre Galvao teaches what you need to know in order to apply the Calf Slice, one of the most painful techniques in the entire arsenal of BJJ from Closed Guard, with different variations including the Crab Ride to Back Take and the Calf S...