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Omoplata Attack From Butterfly Guard
Multiple Time World Champion & Atos HQ black belt Michael Liera Jr. teaches The Omoplata Attack From Butterfly Guard, during the 9am fundamentals class on 07/25/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champ...
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Basic Hooks Guard Sweep to Mount + Kimura
Atos HQ black belt Josh Hinger teaches Basic Hooks Guard Sweep to Mount + Kimura, during the Basic Jiu Jitsu class on 04/19/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Ch...
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Using the Lasso Guard With Butterfly Hook to Sweep Into Berimbolo
Atos HQ black belt Lucas Barbosa teaches how to Use the Lasso Guard With Butterfly Hook to Sweep Into Berimbolo, during the Fundamental class on 04/12/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos ...
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Back Take from Arm Drag + Bow and Arrow Choke & Sneaky Shoulder Lock
Atos HQ black belt Nikki Sullivan teaches Back Take from Arm Drag + Bow and Arrow Choke & Sneaky Shoulder Lock, during the Fundamentals class on 10/04/2018.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Ma...
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Guard Recovery to Butterfly Sweep + X Guard Sweep Option
Atos HQ black belt Dominique Bell teaches Guard Recovery to Butterfly Sweep + X Guard Sweep Option, during the Fundamental class on 01/23/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion ...
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Countering the Hooks Guard Sweep + Knee Slice & Long Step
Atos HQ black belt Lucas Barbosa teaches Countering the Hooks Guard Sweep + Knee Slice & Long Step, during the Fundamentals class on 08/07/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu He...
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Butterfly Sweep Defense + Knee Cut & Long Step Pass
Atos HQ black belt Lucas Barbosa teaches Butterfly Sweep Defense + Knee Cut & Long Step Pass, during the Fundamentals class on 08/09/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquar...
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Basic Loop Choke from Hooks Guard
Atos HQ black belt Josh Hinger teaches Basic Loop Choke from Hooks Guard, during the Basic Jiu Jitsu class on 07/24/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (...
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Basic Butterfly Guard Pass Trapping the Hook
Atos HQ black belt Josh Hinger teaches Basic Butterfly Guard Pass Trapping the Hook, during the Basic Jiu Jitsu class on 12/16/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals...
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Single Leg X Entry from Hooks Guard to X Guard Sweep
Atos HQ black belt Michael Liera Jr. teaches Single Leg X Entry from Hooks Guard to X Guard Sweep, during the Fundamentals class on 05/14/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF Wo...
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World Champion Attacks From Butterfly Guard: X Guard Transitions "Sweep"
World Champion, Atos HQ black belt Michael Liera Jr. teaches 3 different ways to set up the x guard sweep from butterfly guard, during the 9am fundamentals class on 12/20/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Black Belt Champion; a...
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The Lasso "Hulk" Guard to Sweep With Transitions & Variations
Atos HQ black belt Lucas Barbosa teaches how to use the Lasso Guard with a Hook to Sweep and Variations during the 7:30am class on 04/12/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Head...
