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Easy Leg Drag Pass From Hooks Guard + Side Control Details
Atos HQ Head Black Belt Andre Galvao teaches Easy Leg Drag Pass From Hooks Guard + Side Control Details, during the Fundamentals class on 02/5/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...
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The Scissors Pass From Hooks Guard to Leg Drag
Atos HQ Head Black Belt Andre Galvao teaches the Scissors Pass from Hooks Guard to Leg Drag, during the Advanced class on 01/27/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...
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Short Step Pass From Hooks Guard
Atos HQ Head Black Belt Andre Galvao teaches the Short Step Pass from Hooks Guard, a simple variation of the Long Step Pass, to the Side Control, during the Fundamentals class on 02/03/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10...
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The "Tilt" Sweep Concepts & Transitions
Atos HQ Head Black Belt Andre Galvao teaches The Tilt Sweep & Butterfly Guard Sweep From Half Guard, during the 615pm fundamental class on 09/14/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...
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Back Take From Butterfly Guard + Back Control Details
Atos HQ black belt Dominique Bell teaches Back Take From Butterfly Guard + Back Control Details, during the Fundamentals class on 09/17/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (a...
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X Guard From Butterfly + Knee Bar
Atos HQ black belt Dominique Bell teaches X Guard From Butterfly + Knee Bar, during the Advanced class on 05/12/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @...
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Butterfly Sweep To Mount + Arm Bar & Shoulder Lock
Atos HQ black belt Dominique Bell teaches Butterfly Sweep To Mount + Arm Bar & Shoulder Lock, during the Fundamentals class on 09/16/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at b...
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Knee Shield to Half Butterfly Sweep + Monoplata
Atos HQ black belt Dominique Bell teaches Knee Shield to Half Butterfly Sweep + Monoplata, during the Advanced class on 09/18/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown). ...
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Collar Drag To Back Take + Half Butterfly Modification
Atos HQ black belt Rolando Samson teaches Collar Drag To Back Take + Half Butterfly Modification, during the Fundamentals class on 10/22/2019.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dh...
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Leg Staple to Kimura Roll Attack From Hooks Guard
Atos HQ Head Black Belt Andre Galvao teaches the Leg Staple to Kimura Roll Attack from Hooks Guard - plus options to submit via Kimura, Cross Collar Choke from Back, during the Advanced class on 02/17/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champio...
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Butterfly Guard Pass Using Side Smash to Back Take
Atos HQ black belt Dominique Bell teaches Butterfly Guard Pass Using Side Smash to Back Take, during the fundamental class on 07/20/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Pu...
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Butterfly Guard Sweep
Atos HQ black belt Michael Liera Jr. teaches Butterfly Guard Sweep, during the fundamental class on 04/19/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
I...
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Sweeping From the Hooks Guard
Atos HQ black belt Lucas Barbosa teaches how to Sweep From the Hooks Guard, during the fundamental class on 08/09/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IB...
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Half Guard Smash Pass from Butterfly Guard to Mount
Atos HQ black belt Dominique Bell teaches Half Guard Smash Pass from Butterfly Guard to Mount, during the Basic Jiu-Jitsu class on 08/14/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (...
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Essential Hooks Guard: Sweep + Omoplata + Triangle + Back Take
Atos HQ Head Black Belt Andre Galvao teaches Essential Hooks Guard: Sweep + Omoplata + Triangle + Back Take, during the Fundamentals class on 11/13/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...
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Hooks Guard Sweep + Mounted Kimura
Atos HQ black belt Josh Hinger teaches Hooks Guard Sweep + Mounted Kimura, during the Basic Jiu Jitsu class on 04/19/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion ...
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Kangaroo Sweep from Open Guard
Atos HQ black belt Michael Perez teaches Kangaroo Sweep from Open Guard , during the Basic Jiu Jitsu class on 02/16/2017.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trial...
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Butterfly X Guard Sweep With Transition Into Calf Slice Option
Atos HQ black belt Michael Liera Jr. teaches Butterfly X Guard Sweep With Transition Into Calf Slice Option, during the fundamental class on 11/20/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x...
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2 Back Takes Form Butterfly Guard
World Champ Atos HQ black belt Michael Liera Jr. teaches 2 great ways to attack the back from butterfly guard, during the9am fundamentals class on 07/23/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; an...
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Butterfly Sweep Attempt To Stand Up In Base Sweep
Atos HQ black belt Michael Liera Jr. teaches Butterfly Sweep Attempt To Stand Up In Base Sweep, during the Fundamentals class on 11/17/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World...
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Butterfly X Guard Sweep With Transition Into Calf Slice
Atos HQ black belt Michael Liera Jr. teaches Butterfky X Guard Sweep With Transition Into Calf Slice, during the fundamental class on 11/20/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF ...
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Transitioning From the Butterfly Into the One Leg X Guard
Atos HQ black belt Dominique Bell teaches Transition From the Butterfly Into the One Leg X Guard , during the fundamental class on 07/14/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (...
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The Fishing Pole Guard To X Guard Sweep Attack
Multiple Time No Gi World Champion Atos HQ black belt Lucas Barbosa teaches The Fishing Pole Guard To X Guard Sweep Attack, during the 615pm fundamentals no-gi class on 01/30/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with A...
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Using The Collar Choke To Set Up The Underhook and Get Into The Butterfly Sweep
World Champion Atos HQ black belt Michael Liera Jr. teaches Using The Collar Choke To Set Up The Underhook and Get Into The Butterfly Sweep, during the 9am fundamentals class on 10/13/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion;...