Kata Gatame Choke Set Up from Half Guard
Head & Arm Choke | No-Gi
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8m 36s
Atos HQ Head Black Belt Andre Galvao teaches Kata Gatame Choke Set Up from Half Guard, during the Basic No-Gi class on 06/06/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
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Atos HQ black belt Dominique Bell teaches Setting Up the Half Guard Smash Pass to Mount + Head & Arm Choke, during the Fundamental No-Gi class on 12/12/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and Wor...
