Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Half Guard Knee Shield to the Under Hook - Kid's Class

Half Guard • 10m

Up Next in Half Guard

  • Forcing Reverse Half Guard + Back Take

    Atos HQ black belt Dominique Bell teaches Forcing Reverse Half Guard + Back Take, during the fundamentals class on 01/19/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & ...

  • Forcing Half Guard Pressure Pass from...

    Atos HQ black belt Andy Murasaki teaches how to force the pressure pass from one leg x, during the 9am fundamentals class on 01/18/2022.

    - This pressure passing concept by Murasaki is easy to learn and does not require any athleticism, strength, or energy.
    - Smash every guard with simple conce...

  • Forcing & Mounting Reverse Half Guard

    Atos HQ black belt Dominique Bell teaches Forcing & Mounting Reverse Half Guard, during the fundamentals class on 01/17/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple &am...