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Guard Retention Drills | Part 1

Guard Retention • 3m 3s
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Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the advanced class on 07/23/2024.

Part 2 -https://live.atosbjjondemand.com/videos/guard-retention-drills-part-2
Part 3 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-3
Part 4 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-4

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purple); and also 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.

Instagram: @andymurasaki

Tags
5min, basic jiu-jitsu, guard retention, drills playlist, andy murasaki

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