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Guard Retention Specific Training

Guard Recovery • 6m 40s

Up Next in Guard Recovery

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    Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the kids class on 09/14/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...

  • Guard Recovery from Turtle Position -...

    Atos HQ black belt Nikki Sullivan teaches 2 options of Guard Recovery from Turtle Position, during the kid's class on 02/21/2022.

    Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJ...

  • One Leg X Guard Recovery to Back Take

    Atos HQ black belt, World Champion Andy Murasaki teaches One Leg X Guard Recovery to Back Take, during the fundamentals class on 01/14/2022.

    - Use this lesson on controlling and managing distance from guard.
    - Murasaki has an incredible game and have won many titles under prof Galvao guidance.
    ...