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Collar & Sleeve Guard Pull to De La Riva + Berimbolo Sweep or Back Take
Atos HQ black belt Dominique Bell teaches Collar & Sleeve Guard Pull to De La Riva + Berimbolo Sweep or Back Take, during the Advanced class on 10/16/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-...
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Guard Pull + Lasso Guard Sweep
Atos HQ black belt Lucas Barbosa teaches Guard Pull + Lasso Guard Sweep, during the Fundamentals class on 01/13/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJ...
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Guard Pull to Lazer Guard + Back Take and Triangle Choke
Atos HQ black belt Dominique Bell teaches Guard Pull to Lazer Guard + Back Take and Triangle Choke, during the Advanced Jiu-Jitsu class on 01/16/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Ch...
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De La Riva Guard Pull + Tilt Sweep
Atos HQ Head Black Belt Andre Galvao teaches De La Riva Guard Pull + Tilt Sweep, during the Fundamentals class on 01/08/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...
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Pulling Single Leg X Guard + X Guard Sweep
Atos HQ black belt Josh Hinger teaches Pulling Single Leg X Guard + X Guard Sweep, during the Basic Jiu Jitsu class on 05/05/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals C...
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Basic Guard Pull to Tripod Sweep
Atos HQ black belt Josh Hinger teaches Basic Guard Pull to Tripod Sweep, during the Basic Jiu Jitsu class on 12/15/2016.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (d...
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X Guard Sweep With Transition To Trip Pod Pass
World Champ - Atos HQ black belt Dominique Bell teaches an X Guard Sweep to Leg Drag, during the 6:15pm class on 03/06/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Insta...
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Modified X Guard Entry + Powerful Sweep | Cross Collar & Pant Grip Leg Drag Pass
6x IBJJF World Champion, Atos HQ Head Black Belt Andre Galvao teaches an entry into Modified X Guard, followed by a powerful sweep ending up on a beautiful leg drag pass during the 6pm class on 02/08/2018.
Enter into The Modified X Guard from DLR Guard. Multiple Time World Champion Andre Galvao...
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50/50 Entry from DLR Guard Pull + Sweep Using the Lapel
Atos HQ black belt Lucas Barbosa teaches 50/50 Entry from DLR Guard Pull (to Single Leg X) + Sweep using the lapel, during the Fundamentals class on 05/21/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the A...
