World Champion Atos HQ black belt Bruno Frazatto teaches How to Pull Guard & Get Grips for Spider Lasso, during the fundamental class on 05/16/2023.

✅ PART 1: 00:00 - 08:14 Controling Guard with Spider and Shallow Lasso
✅ PART 2: 08:15 - 13:16 How to set up the control and create attack angles

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6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull to Modified X Sweeps, during the advanced class on 05/10/2023.

✅ PART 1: 0:00 - 09:42
✅ PART 2: 09:43 - 20:41

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...

World Champion Atos HQ black belt Bruno Frazatto teaches Double Guard Pull Strategies and Tactics from Competition Scenario, during the fundamental class on 03/20/2023.

✅ PART 1: 00:00 - 06:10 Creating situations to stay on the bottom after the guard pull
✅ PART 2: 06:11 - 11:09 Attacking the up...

World Champion Atos HQ black belt Bruno Frazatto teaches how to Get on Top in Double Guard Pull, during the fundamental class on 03/21/2023.

✅ PART 1: 00:00 - 05:53 Collar and pant grip pass
✅ PART 2: 05:54 - 07:59 Double pant grip

Bruno Frazatto is one of the top jiu-jitsu featherweights in th...

Atos HQ black belt Rolando Samson teaches Double Collar Guard Pull, during the fundamental class on 03/16/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Importance of Grip Control to Manage the Speed of Fight, during the fundamental class on 03/13/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...

Professor Lucas Pinheiro teaches Guard Pull to DLR Sweep, during the kid's class on 01/13/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist ...

Atos HQ black belt Andy Murasaki reviews Fake Guard Pull to Ankle Pick, during the kid's class on 11/02/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...

Atos HQ black belt Andy Murasaki teaches Fake Guard Pull to Ankle Pick, during the kid's class on 11/01/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...

Atos HQ black belt Andy Murasaki teaches Guard Pull Pass Concepts, during the fundamentals class on 10/05/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF W...

Atos HQ black belt Andy Murasaki teaches DLR Guard Pull to Overhead Sweep, during the kid's class on 09/03/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF W...

Atos HQ black belt Andy Murasaki teaches Knee Cut From Guard Pull, during the fundamentals class on 09/19/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF W...

Atos HQ black belt Andy Murasaki teaches Guard Pull Scissors Sweep, during the fundamentals class on 09/02/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF ...

Atos HQ black belt Dominique Bell teaches Intercepting the Guard Pull, during the fundamentals class on 05/24/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Insta...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Fake Guard Pull to Ankle Pick & Single Leg, during the advanced class on 03/07/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

Atos HQ black belt Andy Murasaki teaches 50/50 Escapes, during the kid's class on 02/14/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champ...

Atos HQ black belt Andy Murasaki teaches Super Scissors Sweep, during the fundamentals class on 12/31/2021.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pass to Back Take When Opponent Pull Guard, during the fundamentals class on 01/28/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champio...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Knee Cut & Toreando Pass After Opponents Pull Guard, during the fundamentals class on 01/04/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...

Atos HQ black belt Rolando Samson teaches Guard Pull Counter, during the fundamentals class on 11/07/2020.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his col...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull Counter Variations, during the advanced class on 01/27/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

Atos HQ black belt Rolando Samson teaches Leg Staple Windshield Wiper Concepts, during the 9am Fundamentals class on 04/09/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champi...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull to Omoplata Variations, during the advanced class on 01/20/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull to Deep DLR X Guard Sweep, during the advanced class on 12/11/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...