Fundamental Jiu-Jitsu

Fundamental Jiu-Jitsu

Browse our comprehensive library of techniques and drills that form our Fundamental Jiu-Jitsu program. The Fundamentals Program focuses on the core techniques that every jiu-jitsu practitioner should know, as well as an introduction to some more advanced jiu-jitsu techniques and positions for both the general and sport practitioner.

BELT RANK:

- White Belt with 3 stripes to Black Belt.

PROGRAM GOALS:

- Improve overall jiu jitsu understanding;
- Introduce students to more advanced jiu jitsu.

CURRICULUM INCLUDES:

- Attacks, defensive techniques, and escapes from every position
- Core concepts and ideas
- Positional, situational and live sparring
- Most Classes has Question & Answer sessions

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Fundamental Jiu-Jitsu
  • Toreando Pass to Inside Passing | Part 2
    02:44
    Toreando Pass to Inside Passing | Part 2

    Toreando Pass to Inside Passing | Part 2

    Atos HQ black belt Andy Murasaki teaches Toreando Pass to Inside Passing, during the fundamental class on 07/09/2025.

    Part 1- https://live.atosbjjondemand.com/videos/toreando-pass-to-inside-passing-part-1

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF ...

  • De la Riva Off-Balance Concepts
    13:38
    De la Riva Off-Balance Concepts

    De la Riva Off-Balance Concepts

    Atos HQ black belt Rolando Samson teaches De la Riva Off-Balance Concepts, during the fundamental class on 07/08/2025.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all dur...

  • Toreando Pass Variations | Part 1
    04:11
    Toreando Pass Variations | Part 1

    Toreando Pass Variations | Part 1

    Atos HQ black belt Andy Murasaki teaches Toreando Pass Variations, during the fundamental class on 07/07/2025.

    Part 2- https://live.atosbjjondemand.com/videos/toreando-pass-variations-part-2-1
    Part 3- https://live.atosbjjondemand.com/videos/toreando-pass-variations-part-3-1

    Andy Murasaki recei...

  • Toreando Pass Variations | Part 3
    04:28
    Toreando Pass Variations | Part 3

    Toreando Pass Variations | Part 3

    Atos HQ black belt Andy Murasaki teaches Toreando Pass Variations, during the fundamental class on 07/07/2025.

    Part 1- https://live.atosbjjondemand.com/videos/toreando-pass-variations-part-1-1
    Part 2- https://live.atosbjjondemand.com/videos/toreando-pass-variations-part-2-1

    Andy Murasaki recei...

  • Toreando Pass Variations | Part 2
    03:58
    Toreando Pass Variations | Part 2

    Toreando Pass Variations | Part 2

    Atos HQ black belt Andy Murasaki teaches Toreando Pass Variations, during the fundamental class on 07/07/2025.

    Part 1- https://live.atosbjjondemand.com/videos/toreando-pass-variations-part-1-1
    Part 3- https://live.atosbjjondemand.com/videos/toreando-pass-variations-part-3-1

    Andy Murasaki recei...

  • Turtle Back Defense
    15:54
    Turtle Back Defense

    Turtle Back Defense

    Atos HQ black belt Rolando Samson teaches Turtle Back Defense during the fundamental class on 07/03/2025.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his color...

  • Attacks from Collar and Sleeve | Part 3
    05:42
    Attacks from Collar and Sleeve | Part 3

    Attacks from Collar and Sleeve | Part 3

    Atos HQ black belt Andy Murasaki teaches Attacks from Collar and Sleeve, during the fundamental class on 07/02/2025.

    Part 1- https://live.atosbjjondemand.com/videos/attacks-from-collar-and-sleeve-part-1
    Part 2- https://live.atosbjjondemand.com/videos/attacks-from-collar-and-sleeve-part-2

    Andy ...

  • Attacks from Collar and Sleeve | Part 2
    04:43
    Attacks from Collar and Sleeve | Part 2

    Attacks from Collar and Sleeve | Part 2

    Atos HQ black belt Andy Murasaki teaches Attacks from Collar and Sleeve, during the fundamental class on 07/02/2025.

    Part 1- https://live.atosbjjondemand.com/videos/attacks-from-collar-and-sleeve-part-1
    Part 3- https://live.atosbjjondemand.com/videos/attacks-from-collar-and-sleeve-part-3

    Andy ...

  • Attacks from Collar and Sleeve | Part 1
    04:33
    Attacks from Collar and Sleeve | Part 1

    Attacks from Collar and Sleeve | Part 1

    Atos HQ black belt Andy Murasaki teaches Attacks from Collar and Sleeve, during the fundamental class on 07/02/2025.

    Part 2- https://live.atosbjjondemand.com/videos/attacks-from-collar-and-sleeve-part-2
    Part 3- https://live.atosbjjondemand.com/videos/attacks-from-collar-and-sleeve-part-3

    Andy ...

  • Triangle Defense
    12:17
    Triangle Defense

    Triangle Defense

    Atos HQ black belt Rolando Samson teaches Triangle Defense during the fundamental class on 07/02/2025.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored ...

  • Arm Bar Escaping
    15:23
    Arm Bar Escaping

    Arm Bar Escaping

    Atos HQ black belt Rolando Samson teaches Arm Bar Escaping, during the fundamental class on 07/01/2025.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored...

  • Sweeps from Collar & Sleeve | Part 1
    07:39
    Sweeps from Collar & Sleeve | Part 1

    Sweeps from Collar & Sleeve | Part 1

    Atos black belt Rafael Silveira teaches Sweeps from Collar & Sleeve during the fundamental class on 06/30/2025.

    Part 2- https://live.atosbjjondemand.com/videos/sweeps-from-collar-sleeve-part-2

    Rafael Silveira received his black belt after winning the 2023 IBJJF World Championship as a brown be...

  • Sweeps from Collar & Sleeve | Part 2
    06:42
    Sweeps from Collar & Sleeve | Part 2

    Sweeps from Collar & Sleeve | Part 2

    Atos black belt Rafael Silveira teaches Sweeps from Collar & Sleeve during the fundamental class on 06/30/2025.

    Part 1- https://live.atosbjjondemand.com/videos/sweeps-from-collar-sleeve-part-1

    Rafael Silveira received his black belt after winning the 2023 IBJJF World Championship as a brown be...

  • Defending the Arm Bar
    11:21
    Defending the Arm Bar

    Defending the Arm Bar

    Atos HQ black belt Rolando Samson teaches Defending the Arm Bar, during the fundamental class on 06/30/2025.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his co...

  • Wrist Lock From Closed Guard
    15:53
    Wrist Lock From Closed Guard

    Wrist Lock From Closed Guard

    Atos HQ black belt Rolando Samson teaches Wrist Lock From Closed Guard, during the fundamental class on 06/27/2025.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during...

  • Basic Closed Guard Submissions
    11:57
    Basic Closed Guard Submissions

    Basic Closed Guard Submissions

    Atos HQ black belt Rolando Samson teaches Basic Closed Guard Submissions during the fundamental class on 06/26/2025.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all durin...

  • Shallow Lasso With Reverse Lasso
    04:59
    Shallow Lasso With Reverse Lasso

    Shallow Lasso With Reverse Lasso

    Atos black belt Rafael Silveira teaches Shallow Lasso With Reverse Lasso during the fundamental class on 06/25/2025.

    Rafael Silveira received his black belt after winning the 2023 IBJJF World Championship as a brown belt from Andre Galvao, in June 2023.

    Instagram: @rafaeltsilveira

  • X Guard Entry to Triangle Finish
    11:35
    X Guard Entry to Triangle Finish

    X Guard Entry to Triangle Finish

    Atos HQ black belt Rolando Samson teaches X Guard Entry to Triangle Finish, during the fundamental class on 06/25/2025.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all du...

  • Spider Guard Scissors Sweep to Triangle
    13:39
    Spider Guard Scissors Sweep to Triangle

    Spider Guard Scissors Sweep to Triangle

    Atos HQ black belt Rolando Samson teaches Spider Guard Scissors Sweep to Triangle, during the fundamental class on 06/24/2025.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion ...

  • Deep Lasso to Triangle Choke | Part 2
    07:09
    Deep Lasso to Triangle Choke | Part 2

    Deep Lasso to Triangle Choke | Part 2

    Atos black belt Rafael Silveira teaches Deep Lasso to Triangle Choke during the fundamental class on 06/23/2025.

    Part 1- https://live.atosbjjondemand.com/videos/deep-lasso-to-triangle-choke-part-1
    Part 3- https://live.atosbjjondemand.com/videos/deep-lasso-to-triangle-choke-part-3-professor-rafa...

  • Deep Lasso to Triangle Choke | Part 3
    03:21
    Deep Lasso to Triangle Choke | Part 3

    Deep Lasso to Triangle Choke | Part 3

    Atos black belt Rafael Silveira teaches Deep Lasso to Triangle Choke during the fundamental class on 06/23/2025.

    Part 1- https://live.atosbjjondemand.com/videos/deep-lasso-to-triangle-choke-part-1
    Part 2- https://live.atosbjjondemand.com/videos/deep-lasso-to-triangle-choke-part-2

    Rafael Silveir...

  • Deep Lasso to Triangle Choke | Part 1
    02:39
    Deep Lasso to Triangle Choke | Part 1

    Deep Lasso to Triangle Choke | Part 1

    Atos black belt Rafael Silveira teaches Deep Lasso to Triangle Choke during the fundamental class on 06/23/2025.

    Part 2- https://live.atosbjjondemand.com/videos/deep-lasso-to-triangle-choke-part-2
    Part 3- https://live.atosbjjondemand.com/videos/deep-lasso-to-triangle-choke-part-3-professor-rafa...

  • Triangle From Double Sleeve Control
    16:00
    Triangle From Double Sleeve Control

    Triangle From Double Sleeve Control

    Atos HQ black belt Rolando Samson teaches Triangle From Double Sleeve Control, during the fundamental class on 06/23/2025.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all...

  • Paper Cutter & North South Finish From Side Control
    10:18
    Paper Cutter & North South Finish From Side Control

    Paper Cutter & North South Finish From Side Control

    Atos HQ black belt Rolando Samson teaches Paper Cutter & North South Finish From Side Control, during the fundamental class on 06/19/2025.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi P...

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