Fundamental Jiu-Jitsu
Browse our comprehensive library of techniques and drills that form our Fundamental Jiu-Jitsu program. The Fundamentals Program focuses on the core techniques that every jiu-jitsu practitioner should know, as well as an introduction to some more advanced jiu-jitsu techniques and positions for both the general and sport practitioner.
BELT RANK:
- White Belt with 3 stripes to Black Belt.
PROGRAM GOALS:
- Improve overall jiu jitsu understanding;
- Introduce students to more advanced jiu jitsu.
CURRICULUM INCLUDES:
- Attacks, defensive techniques, and escapes from every position
- Core concepts and ideas
- Positional, situational and live sparring
- Most Classes has Question & Answer sessions
-
Classic Guard Live Drill Control | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Classic Guard Live Drill Control during the fundamental class on 06/10/2026.
Part 1- https://live.atosbjjondemand.com/videos/classic-guard-live-drill-control-part-1
Part 2- https://live.atosbjjondemand.com/videos/classic-guard-... -
Classic Guard Live Drill Control | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Classic Guard Live Drill Control during the fundamental class on 06/10/2026.
Part 2- https://live.atosbjjondemand.com/videos/classic-guard-live-drill-control-part-2
Part 3- https://live.atosbjjondemand.com/videos/classic-guard-... -
Classic Guard Live Drill Control | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Classic Guard Live Drill Control during the fundamental class on 06/10/2026.
Part 1- https://live.atosbjjondemand.com/videos/classic-guard-live-drill-control-part-1
Part 3- https://live.atosbjjondemand.com/videos/classic-guard-... -
X Guard Pull
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches X Guard Pull, during the fundamental class on 06/10/2026.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...
-
Guard Retention Live Drills | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Retention Live Drills, during the fundamental class on 06/10/2026.
Part 1- https://live.atosbjjondemand.com/what-s-new/videos/guard-retention-live-drills
Andre Galvao is one of the greatest BJJ athletes of all time, with...
-
Tarantula Guard Pull to X Guard Sweeps | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Pull to X Guard Sweeps, during the fundamental class on 06/09/2026.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...
-
Tarantula Guard Pull to X Guard Sweeps | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Pull to X Guard Sweeps, during the fundamental class on 06/09/2026.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...
-
Guard Retention Live Drills | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Retention Live Drills, during the fundamental class on 01/09/2026.
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/guard-retention-live-drills-part-2
Andre Galvao is one of the greatest BJJ athletes of all tim...
-
Tarantula Guard Reverse DLR Attacks | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Reverse DLR Attacks, during the fundamental class on 06/08/2026.
Part 1- https://live.atosbjjondemand.com/videos/tarantula-guard-reverse-dlr-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/tarantu... -
Tarantula Guard Reverse DLR Attacks | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Reverse DLR Attacks, during the fundamental class on 06/08/2026.
Part 2- https://live.atosbjjondemand.com/videos/tarantula-guard-reverse-dlr-attacks-part-2
Part 3- https://live.atosbjjondemand.com/videos/tarantu... -
Tarantula Guard Reverse DLR Attacks | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Reverse DLR Attacks, during the fundamental class on 06/08/2026.
Part 1- https://live.atosbjjondemand.com/videos/tarantula-guard-reverse-dlr-attacks-part-1
Part 3- https://live.atosbjjondemand.com/videos/tarantu... -
First Contact Attacks | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches First Contact Attacks during the fundamental class on 06/08/2026.
Part 1- https://live.atosbjjondemand.com/videos/first-contact-attacks-part-1
Part 3- https://live.atosbjjondemand.com/videos/first-contact-attacks-part-3
Part 4-... -
First Contact Attacks | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches First Contact Attacks during the fundamental class on 06/08/2026.
Part 2- https://live.atosbjjondemand.com/videos/first-contact-attacks-part-2
Part 3- https://live.atosbjjondemand.com/videos/first-contact-attacks-part-3
Part 4-... -
First Contact Attacks | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches First Contact Attacks during the fundamental class on 06/08/2026.
Part 1- https://live.atosbjjondemand.com/videos/first-contact-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/first-contact-attacks-part-2
Part 4-... -
First Contact Attacks | Part 4
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches First Contact Attacks during the fundamental class on 06/08/2026.
Part 1- https://live.atosbjjondemand.com/videos/first-contact-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/first-contact-attacks-part-2
Part 3-... -
Tarantula Guard Attacks - Submissions & Sweeps | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Attacks, during the fundamental class on 06/05/2026.
Part 1- https://live.atosbjjondemand.com/videos/tarantula-guard-attacks-submissions-sweeps-part-1
Part 2- https://live.atosbjjondemand.com/videos/tarantula-gu... -
Tarantula Guard Attacks - Submissions & Sweeps | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Attacks, during the fundamental class on 06/05/2026.
Part 2- https://live.atosbjjondemand.com/videos/tarantula-guard-attacks-submissions-sweeps-part-2
Part 3- https://live.atosbjjondemand.com/videos/tarantula-gu... -
Tarantula Guard Attacks - Submissions & Sweeps | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Attacks, during the fundamental class on 06/05/2026.
Part 1- https://live.atosbjjondemand.com/videos/tarantula-guard-attacks-submissions-sweeps-part-1
Part 3- https://live.atosbjjondemand.com/videos/tarantula-gu... -
Tarantula Guard Sweep Review | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Sweep Review, during the fundamental class on 06/04/2026.
Part 2- https://live.atosbjjondemand.com/videos/tarantula-guard-sweep-review-part-2
Part 3- https://live.atosbjjondemand.com/videos/tarantula-guard-sweep... -
Tarantula Guard Sweep Review | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Sweep Review, during the fundamental class on 06/04/2026.
Part 1- https://live.atosbjjondemand.com/videos/tarantula-guard-sweep-review-part-1
Part 3- https://live.atosbjjondemand.com/videos/tarantula-guard-sweep... -
Tarantula Guard Sweep Review | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Sweep Review, during the fundamental class on 06/04/2026.
Part 1- https://live.atosbjjondemand.com/videos/tarantula-guard-sweep-review-part-1
Part 2- https://live.atosbjjondemand.com/videos/tarantula-guard-sweep... -
Tarantula Guard Sweep | Part 5
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Sweep, during the fundamental class on 06/03/2026.
Part 1- https://live.atosbjjondemand.com/videos/tarantula-guard-sweep-part-1
Part 2- https://live.atosbjjondemand.com/videos/tarantula-guard-sweep-part-2
Part 3... -
Tarantula Guard Sweep | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Sweep, during the fundamental class on 06/03/2026.
Part 1- https://live.atosbjjondemand.com/videos/tarantula-guard-sweep-part-1
Part 2- https://live.atosbjjondemand.com/videos/tarantula-guard-sweep-part-2
Part 4... -
Tarantula Guard Sweep | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Sweep, during the fundamental class on 06/03/2026.
Part 2- https://live.atosbjjondemand.com/videos/tarantula-guard-sweep-part-2
Part 3- https://live.atosbjjondemand.com/videos/tarantula-guard-sweep-part-3
Part 4...
