Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Double Leg Defense

Fred Leavy • 10m

Coach Fred teaches Double Leg defense during the no-gi class, 06/21/2022.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.

Instagram: @extremenhb

Tags
andre galvao, fred leavy, 10min, counter attack | no-gi, wrestling | no-gi

Up Next in Fred Leavy

  • Effective Over Under Clinch Foot Swee...
    04:02
    Effective Over Under Clinch Foot Swee...

    Effective Over Under Clinch Foot Swee...

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Effective Over Under Clinch Foot Sweep Takedown, during the no-gi class on 06/14/2022.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All Ame...

  • Variations of Russian 2 on 1
    11:06
    Variations of Russian 2 on 1

    Variations of Russian 2 on 1

    Super Special No-Gi and Wrestling Class tonight by Coach Fred Leavy, on 05/31/22. Coach Fred taught variations of Russian 2 on 1.

    ✅ Throw By
    ✅ Pull By
    ✅ Outside Body Lock

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-...

  • Inside Collar Tie Variations
    10:25
    Inside Collar Tie Variations

    Inside Collar Tie Variations

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Inside Collar Tie, during the no-gi class on 04/19/2022.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x...

×