Atos black belt Rafael Vasconcelos teaches Ezekiel Options From Side Control, during the fundamental class on 12/21/2023.

Part 1- https://live.atosbjjondemand.com/videos/2-ezekiel-options-from-side-control-part-1

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, befor...

Atos black belt Rafael Vasconcelos teaches Ezekiel Options From Side Control, during the fundamental class on 12/21/2023.

Part 2- https://live.atosbjjondemand.com/videos/2-ezekiel-options-from-side-control-part-2

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, befor...

World Champion Atos HQ black belt Bruno Frazatto teaches how to Escape Spider Lasso, during the fundamental class on 04/20/2023.

✅ PART 1: 00:00 - 09:07
✅ PART 2: 09:08 - 16:34

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ su...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Attacking the Turtle Position, during the fundamental class on 05/13/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...

Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches how to Use The Shin To Shin From Top Position With Transitions to Mount & Ezekiel + Windshield Wiper Knee On Belly Transition, during the 615pm Fundamentals class on 07/19/2021.

Andre Galvao is one o...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull Variations to Ezekiel Choke Submission, during the No-Gi class on 01/22/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Ezekiel From the Back, during the fundamental jiu-jitsu class on 11/12/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Ezekiel Choke, during the fundamentals class on 07/06/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...

Atos HQ Head Black Belt Andre Galvao teaches Reverse De La Riva Spider to Sweep and Crab Ride + Submissions - including a Kimura, Arm Bar and Ezekiel from Back - during the Advanced class on 02/10/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championshi...

Atos HQ Head Black Belt Andre Galvao teaches a Shoulder Lock from the Stack Pass with a variation to the Back Take, plus options to submit via Ezekiel Choke from back or Cross Collar Choke from the back, during the Fundamentals class on 05/18/2020.

Andre Galvao is one of the greatest BJJ athlet...

Atos HQ Head Black Belt Andre Galvao teaches the Magic Back Take, plus choke options, during the Fundamentals class on 04/22/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...

Atos HQ Head Black Belt Andre Galvao teaches Variation From Side Control to Ezekiel From the Back, during the Fundamental class on 12/27/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

Atos HQ Head Black Belt Andre Galvao teaches a transition from Side Control to Mount, plus submission variations, during the 6pm class on 07/18/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...

Andre Galvao teaches the step by step worm guard attacks, with an ezekiel choke finish, during the 6:15pm class on 03/11/2019.

Worm guard is one of the most annoying types of guard to be caught in. Here, you'll get enough information so that you can start entering into the position and bothering...

Atos HQ Head Black Belt Andre Galvao teaches Arm Triangle Choke from Side Control + Ezekiel Option, during the Fundamentals class on 01/11/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Knee Cut Guard Pass With Back Take Into Ezekiel, during the basics class on 10/18/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...

World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Staple Windshield Wiper Pass Drill & Concepts + Back Ezequiel Choke, during the 615am basics class on 10/18/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Am...

Atos HQ black belt Lucas Barbosa teaches Quarter Mount from Knee Shield + No-Gi Ezekiel, during the Fundamental NoGi class on 08/15/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquart...

Atos HQ black belt Rolando Samson teaches Side Control to Mount + Modified Ezekiel from the Back, during the Fundamentals class on 02/08/2019.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dh...