Effective Guard Pass
Discover the art of skillful guard passing in this comprehensive video class collection. Learn amazing techniques including the reverse DLR pass, the dynamic crazy dog pass, and the precise long-step pass. Unlock the secrets to escaping the leg drag and smoothly recovering from side smash situations. These invaluable lessons were taught between July 7th and 11th of 2023.
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Sit Up Guard to Shin to Shin X Guard | Part 1
Atos HQ black belt Andy Murasaki teaches SSit Up Guard to Shin to Shin X Guard | Part 1, during the advanced class on 08/11/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJ...
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Sit Up Guard to Shin to Shin X Guard | Part 2
Atos HQ black belt Andy Murasaki teaches Sit Up Guard to Shin to Shin X Guard | Part 2, during the advanced class on 08/11/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJ...
