Drills Playlist
Browse our extensive library of jiu-jitsu drills, designed especially to hone your techniques! Whether you're a competitor or not, drilling is one of the best ways to build improved coordination and muscle memory, helping you to get better at jiu-jitsu, faster!
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Drill - Leg Drag Counter
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches leg drag counter drill, during the fundamentals class on 07/27/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...
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Guard Pass Speed Drills: Agility - Warm Up
Atos HQ Head Black Belt Andre Galvao teaches a Speed Drills Concept For Better Guard Pass Mobility & Agility, during the 615pm fundamentals class on 10/09/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championsh...
