Double Under (Pass & Defense)

Double Under (Pass & Defense)

Have you been struggling with double under? The following collection contains 5 techniques that will help you improve your game. Our Atos instructor will teach you some great methods to level up your jiu-jitsu. Stay tuned for more!

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Double Under (Pass & Defense)
  • Double Under Pressure Pass

    Atos HQ black belt Jonnatas Gracie teaches Over Under Pressure Pass, during the fundamentals class on 06/27/2022.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts)...

  • Half Stack

    Atos HQ black belt Dominique Bell teaches Half Stack, during the fundamental class on 06/28/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Instagram: @dubious_dom...

  • Stack Passing

    Atos HQ black belt Andy Murasaki teaches Stack Passing, during the fundamentals class on 06/29/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...

  • Defending Stack Pass

    Atos HQ black belt Dominique Bell teaches how to Defend Stack Pass, during the fundamental class on 06/30/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Instagram...

  • Double Under Defense

    Atos HQ black belt Andy Murasaki teaches Double Under Defense, during the fundamentals class on 07/01/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World...