Double Under (Pass & Defense)
Have you been struggling with double under? The following collection contains 5 techniques that will help you improve your game. Our Atos instructor will teach you some great methods to level up your jiu-jitsu. Stay tuned for more!
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Half Stack
Atos HQ black belt Dominique Bell teaches Half Stack, during the fundamental class on 06/28/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom...
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Stack Passing
Atos HQ black belt Andy Murasaki teaches Stack Passing, during the fundamentals class on 06/29/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...
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Defending Stack Pass
Atos HQ black belt Dominique Bell teaches how to Defend Stack Pass, during the fundamental class on 06/30/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram...
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Double Under Defense
Atos HQ black belt Andy Murasaki teaches Double Under Defense, during the fundamentals class on 07/01/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World...