Double Under (Pass & Defense)

Double Under (Pass & Defense)

Have you been struggling with double under? The following collection contains 5 techniques that will help you improve your game. Our Atos instructor will teach you some great methods to level up your jiu-jitsu. Stay tuned for more!

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Double Under (Pass & Defense)
  • Half Stack

    Atos HQ black belt Dominique Bell teaches Half Stack, during the fundamental class on 06/28/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Instagram: @dubious_dom...

  • Defending Stack Pass

    Atos HQ black belt Dominique Bell teaches how to Defend Stack Pass, during the fundamental class on 06/30/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Instagram...