Dominique Bell

Dominique Bell

ATOS HQ INSTRUCTOR
Dominique Bell is a Brazilian jiu-jitsu black belt under Andre Galvao and a member of the Atos Jiu-Jitsu team. Formerly a member of the US Army, Dom Bell broke out as one of BJJ’s hottest prospects in 2015, a reputation made evident after his gold medal at the International Brazilian Jiu-Jitsu Federation (IBJJF) World Championship that year, as a purple belt.

He is an IBJJF Black Belt Pans medalist and an IBJJF World and World No-Gi Champion (at Purple & Brown).

Dominique Bell
  • Side Morote Seoi Nage

    Atos HQ black belt Dominique Bell teaches Side Morote Seoi Nage, during the fundamentals class on 11/29/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He is...

  • Cross Grip Passing

    Atos HQ black belt Dominique Bell teaches Cross Grip Passing, during the fundamental class on 11/24/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an ...

  • Omoplata From Spider Guard Rolling Finish

    Atos HQ black belt Dominique Bell teaches Omoplata From Spider Guard Rolling Finish, during the fundamentals class on 11/172021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in ...

  • Chain Pass Drill

    Atos HQ black belt Dominique Bell teaches Chain Pass Drill, during the fundamentals class on 11/17/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an I...

  • Double Ankle Sweep & Over Head Sweep From Tarantula Guard

    Atos HQ black belt Dominique Bell teaches Double Ankle Sweep & Over Head Sweep From Tarantula Guard, during the fundamentals class on 11/15/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from...

  • Tilt Sweep

    Atos HQ black belt Dominique Bell teaches Tilt Sweep, during the fundamentals class on 11/03/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF B...

  • Side Smash Concept & Details

    Atos HQ black belt Dominique Bell teaches Side Smash Concept Details, during the fundamentals class on 10/20/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. ...

  • Jumping Knee Cut

    Atos HQ black belt Dominique Bell teaches Jumping Knee Cut, during the fundamentals class on 10/18/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an I...

  • Inside Foot Sweep Concepts

    Atos HQ black belt Dominique Bell teaches Inside Foot Sweep Concepts, during the fundamentals class on 10/13/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. ...

  • Uchi-Mata Takedown

    Atos HQ black belt Dominique Bell teaches Uchi-Mata Takedown, during the fundamentals class on 10/11/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an...

  • Sweep From 50/50

    Atos HQ black belt Dominique Bell teaches Sweep From 50/50, during the fundamentals class on 04/27/2019.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an I...

  • Straight Ankle Lock From One Leg X Guard

    Atos HQ black belt Dominique Bell teaches Straight Ankle Lock From One Leg X Guard, during the No-Gi class on 12/27/2018.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October...

  • Sweep From Butterfly Guard to Side Control

    Atos HQ black belt Dominique Bell teaches Sweep From Butterfly Guard to Side Control, during the fundamentals class on 04/05/2019.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao i...

  • Sweep From Deep Path

    Atos HQ black belt Dominique Bell teaches Sweep From Deep Path, during the basics class on 06/14/2018.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJ...

  • Squid Guard Sweep to Knee Cut Pass

    Atos HQ black belt Dominique Bell teaches Squid Guard Sweep to Knee Cut Pass, during the advanced class on 04/10/2019.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 20...

  • Sweep From Sit Up Guard

    Atos HQ black belt Dominique Bell teaches Sweep From Sit Up Guard, during the fundamentals class on 06/28/2018.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He ...

  • Sweep From Closed Guard

    Atos HQ black belt Dominique Bell teaches Sweep From Closed Guard, during the fundamentals class on 12/19/2018.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He ...

  • Sweep From Single Leg X

    Atos HQ black belt Dominique Bell teaches Sweep From Single Leg X, during the fundamentals class on 04/24/2018.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He ...

  • Sweep From Spider Guard

    Atos HQ black belt Dominique Bell teaches Sweep From Spider Guard, during the basics class on 05/21/2019.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an ...

  • Sweep From Single Leg X

    Atos HQ black belt Dominique Bell teaches Sweep From Single Leg X, during the fundamentals class on 04/04/2018.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He ...

  • SWEEP FROM DE LA RIVA GUARD

    Atos HQ black belt Dominique Bell teaches Sweep From De la Riva Guard, during the fundamentals class on 05/02/2018.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018....

  • Sweep From Spider Collar Guard

    Atos HQ black belt Dominique Bell teaches Sweep From Spider Collar Guard, during the fundamentals class on 03/13/2019.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 20...

  • Waiter Entry Variations & Sweep

    Atos HQ black belt Dominique Bell teaches Waiter Entry Variations & Sweep, during the fundamentals class on 09/29/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2...

  • Modified Waiter Back Take

    Atos HQ black belt Dominique Bell teaches Modified Waiter Back Take, during the fundamentals class on 09/27/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. H...