Side Smash Recovery
Defense
•
9m 55s
Atos HQ black belt Nisar Loynab teaches Side Smash Recovery, during the fundamentals class on 09/30/2021.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is also one of Atos HQ’s top kid’s instructors.
Instagram: @nisarloynab
Up Next in Defense
-
Super Effective Anaconda Choke
Atos HQ black belt Michael Perez teaches Anaconda Choke From Single Leg Defense, during 615pm fundamentals no-gi class on 09/23/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x AD...
-
Defending the Pressure Pass Using the...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Defending the Pressure Pass Using the Tilt Sweep With 3 Different Variations, during the No-Gi class on 09/14/2021.
Better you skills with professor Andre Galvao
Course: https://www.atosbjjondemand.com/products/side-control-es... -
One Leg X Defense
Atos HQ black belt Dominique Bell teaches One Leg X Defense, during the advanced class on 03/02/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dub...