IBJJF World Champion & Atos HQ black belt Dominique Bell teaches The Windshield Wiper Speed Pass Concepts, during the fundamentals class on 04/22/2019.

The Floating Pass With The Windshield Wiper Foot Work Motion is an Atos Hq signature pass. World Champ Dom Bell teaches the details and concept...

Atos HQ black belt Rolando Samson teaches Windshield Wiper Passing the De la Riva, during the Advanced class on 07/26/2017.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (a...

Andre Galvao teaches the step by step worm guard attacks, with an ezekiel choke finish, during the 6:15pm class on 03/11/2019.

Worm guard is one of the most annoying types of guard to be caught in. Here, you'll get enough information so that you can start entering into the position and bothering...

Black Belt world Champ, Atos HQ black belt Lucas Barbosa teaches the Berimbolo to Mount, during the 7:30am class on 10/25/2018.

The Berimbolo is an advanced move in BJJ, it doesn’t mean that you can’t learn it if you’re a white belt. Even if you have difficulties in doing the move, you will sti...

IBJJF Black Belt Champion & Atos HQ black belt Lucas Barbosa teaches a sweep from Worm Guard, during the 7:30am class on 12/15/2018.

The lapel guard is a way to maximize your leverage and maximize your results against stronger and bigger opponent, Barbosa use the systematic approach to locking ...

World Champions, Atos HQ black belt Michael Liera Jr. teaches X Guard Sweeps from the Different types of Open Guard, during the 9am class on 04/01/2017.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x...

Multiple Time World Champ Atos HQ Head Black Belt Andre Galvao teaches the X Guard with Triangle and Arm Bar submission options, during the 9am class on 03/26/2018.

The jiu-jitsu fight only starts when somebody moves (action). And from this point forward, it is all about action reaction. What i...

Atos HQ Head Black Belt Andre Galvao teaches Waiter Sweep with Lapel + Back Take, during the Fundamentals class on 06/11/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...

World Champion Atos HQ black belt Lucas Barbosa teaches "Basic" Worm Guard Sweep, during the 730am fundamentals class on 12/27/2017.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Sweep From the X Guard Using the Spider de la Riva Guard, during the fundamentals class on 11/27/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan A...

Multiple Time IBJJF World Champion Andre Galvao answers a question during his seminar at Atos JJ Austin Academy in Austin TX.

Black Belt European & Pan American Champion, Atos HQ black belt Michael Liera Jr. teaches two variations with all the details you need to know for a great and successful **X Guard Sweep, during the 615pm Fundamentals class on 08/26/2019.

Michael Liera Jr. received his black belt from Andre Galv...

15x Black Belt World Champion Atos HQ Head Black Belt Andre Galvao teaches Worm Guard variations from Single Leg X (one leg x), during the 6:15pm class on 03/13/2019.

Similar to De La Riva guard, Worm Guard (using the opponent's lapel) makes it easy to attack the back in a "Berimbolo" style tec...

Multiple Time Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches , during the xxxx class on xxx.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as ...

Atos HQ purple belt Heather Morgan teaches Single Leg X Sweep, during the women's class on 02/28/2017.

Heather Morgan is an Atos HQ brown belt under Andre Galvao. She is an IBJJF World Champion (purple) and IBJJF World No-Gi Champion (brown).

Instagram: @heather_morgainz

Atos HQ black belt Michael Liera Jr. teaches sweeping from the lapel reverse de la riva guard, during the advanced class on 12/08/2018.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Cham...

Learn DLR Guard Pass with Tye Ruotolo back when he was a 15yo blue belt.

Tye Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World and European Champion in the juvenile division. He also won 4th place at the ADCC World Championship and silver at the 3CG Kumite 5 ...

World Champion Atos HQ black belt Dominique Bell teaches Basic & Powerful Triangle Attack From Collar & Sleeve DLR Guard | Action Reaction, during the 745pm fundamentals class on 12/06/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medal...

Multiple Time World Champion, Atos HQ Head Coach Andre Galvao teaches a Modified X Guard entry from DLR Guard, finishing with a sweep, during the 9am class on 04/06/2018.

Use the X Guard to sweep with cool gi adjustments from Atos Head Coach and 6x IBJJF Black Belt World Champion Andre Galvao....

World Champion and Atos Jiu-jitsu Hq Instructor Rolando Samson teaches you a simple DLR X sweep using the Worm Guard grip during 615pm advanced class on 09/20/2018.

This Technique can maximize your leverage and maximize your results against bigger, faster, stronger grapplers. World Champ Rolando...

Multiple Time World Champion and Atos Jiu-Jitsu Head Coach Andre Galvao breaks down The Waiter Sweep Attack during 615pm fundamentals class on 08/15/2018.

Learn from one of the best black belts ever as he shows the concepts, techniques, and strategies that work best against bigger, stronger top...

Atos HQ Head Black Belt Andre Galvao teaches a counter to the leg drag, the K Guard Set Up from DLR Guard to Modified X Guard Sweep, plus variations, during the 9am fundamentals class on 02/09/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship ti...

Atos HQ black belt Lucas Barbosa teaches Hammock Guard to Sweep and Leg Drag Pass + Back Take Option, during the Fundamentals class on 07/27/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu ...

Atos HQ black belt Dominique Bell teaches DLR to Lapel Guard with Single Leg Takedown, during the Basic Jiu Jitsu class on 09/01/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown...