Crucifix Arm Bar
Crucifix | No-Gi
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6m 17s
Atos HQ black belt Michael Perez teaches Crucifix Arm Bar, during the no-gi class on 01/28/2025.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
Up Next in Crucifix | No-Gi
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Crucifix From Front Head Lock
Atos HQ black belt Michael Perez teaches Crucifix From Front Head Lock, during the no-gi class on 01/21/2025.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion. ...
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Transitions from Front Head Lock to S...
Atos HQ black belt Michael Perez teaches Transitions from Front Head Lock to Sneaky Submissions, during the no-gi class on 01/16/2025.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ...
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Scarycrow Crucifix to Leg D'arce
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Scarycrow Crucifix to Leg D'arce, during the fundamental class on 04/18/2023.
✅ PART 1: 00:00 - 05:33
✅ PART 2: 05:34 - 10:33
✅ PART 3: 10:34 - 16:10
✅ PART 4: 16:11 - 24:48Andre Galvao is one of the greatest BJJ athletes of...
