Coach Arthur Mariath teaches Muscle Sweep during the kid's class on February 1st, 2023.
✅ PART 1: 00:00 - 5:22
✅ PART 2: 5:23 - 11:22
Up Next in Collar & Sleeve Guard
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Setting Up the X Guard to Triangle Fr...
Atos HQ black belt Andy Murasaki teaches how to Set Up the X Guard to Triangle From Collar & Sleeve, during the fundamental class on 11/23/2022.
✅ PART 1: 00:00 - 11:14
✅ PART 2: 11:17 - 21:08Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champi...
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Collar Sleeve Guard Retention
Atos HQ black belt Andy Murasaki teaches Collar Sleeve Guard Retention, during the fundamental class on 11/23/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJ...
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How to Control Collar & Sleeve Guard
Atos HQ black belt Andy Murasaki teaches How to Control Collar & Sleeve Guard, during the fundamentals class on 11/21/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and ...
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