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Collar & Sleeve Triangle Submission Attack From Closed Guard
Atos black belt Rafael Vasconcelos teaches a Collar & Sleeve Triangle Submission Attack From Closed Guard, during the 5pm kids class on 01/15/2021.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters...
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The Super Man Sweep: Tilt & "Balloon" Sweep From Closed Guard
World Champion Atos HQ black belt Dominique Bell teaches The Super Man Sweep: Tilt & "Balloon" Sweep From Closed Guard, during the 615pm fundamentals class on 12/02/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF Worl...
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Sneaky Triangle & Omoplata Attack From Closed Guard
Atos HQ black belt Abdiwell Buul teaches a Sneaky Triangle & Omoplata Attack From Closed Guard, during the 615pm fundamentals class on 10/23/2019.
Abdi Buul received his black belt from Andre Galvao on February 2021.
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Simple Kimura from Closed Guard + Opponent Reactions
Atos HQ Head Black Belt Andre Galvao teaches Simple Kimura from Closed Guard + Opponent Reactions (and responses like Arm Bar or Back Take and Loop Choke or Pendulum Sweep), during the Fundamentals class on 12/09/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF W...
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Opening The Closed Guard & Lasso Guard Pass
07/06/2020
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Closed Guard Concepts & Pendulum Sweep Using the Lapel
Andre Galvao teaches closed guard variations, transitions and attacks during fundamentals class on 09/10/2020.
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The Shock Arm Lock System - Three Entries
Atos HQ Head Black Belt Andre Galvao teaches The Shock Arm Lock System - Three Entries (Closed Guard, Open Guard and Guard Pull) - during the Fundamentals class on 03/13/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Amer...
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Cross Collar Choke + 3 Brothers Sub Attacks from Closed Guard
Atos HQ Head Black Belt Andre Galvao teaches the 3 Brothers Attacks from Closed Guard (cross collar choke, arm bar, triangle), during the 9am class on 09/07/2020.
Professor Galvao knows the importance of understanding this drill concepts so you can have a stronger submission attack variations. ...
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"K" guard Attacks From Closed Guard
6x IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches "K" Guard Attacks From Closed Guard, during the 9am fundamentals class on 12/14/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...
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Tripod Sweep When Opponent Opens Closed Guard Combined With Knee Cut Passing
Atos HQ black belt Josh Hinger teaches Tripod Sweep When Opponent Opens Closed Guard Combined With Knee Cut Passing, during the 615pm Basics class on 03/07/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF ...
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Basic Arm Bar From Closed Guard + Plus Stack Defense Details
Atos HQ Head Black Belt Andre Galvao teaches Basic Arm Bar From Closed Guard + Plus Stack Defense Details, during the Fundamentals class on 09/03/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...
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Basic Scissor Triangle & Omoplata Sub Attacks | Details
Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Scissor Triangle & Omoplata Sub Attacks, during the 615am basics class on 03/29/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...
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Arm Bar From Closed Guard With Lapel Trap
Atos brown belt Ricky Briceno teaches Arm Bar From Closed Guard With Lapel Trap, during the Basic Jiu-Jitsu class on 01/21/2019.
Ricky Briceno received his brown belt from Andre Galvao in July 2020.
Instagram: @ricky_briceno
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Arm Bar From Closed Guard With Grip Break
Atos HQ black belt Nisar Loynab teaches Arm Bar From Closed Guard With Grip Break, during the Basic Jiu-Jitsu class on 11/16/2017.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and ...
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Basic Arm Bar From Closed Guard
Atos HQ black belt Josh Hinger teaches Basic Arm Bar From Closed Guard, during the Basic Jiu-Jitsu class on 08/16/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (do...
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The Whizzer Grip Triangle Sub Attack From Closed Guard
Atos HQ black belt Josh Hinger teaches The Whizzer Grip Triangle Sub Attack From Closed Guard, during the 615pm Basic class on 12/05/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nat...
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Simple But Powerful Closed Guard Whizzer Grip Triangle Attack
Atos black belt Pablo Mantovani teaches a Simple But Powerful Closed Guard Whizzer Grip Triangle Attack, during the 9am fundamentals class on 01/09/2019.
Pablo Mantovani received his black belt from Guilherme and Guto Campos in June 2017. He has trained extensively at the Atos Jiu-Jitsu Headqua...
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Two Easy Submissions from Closed Guard - Wrist Lock and Omoplata
Atos HQ black belt Dominique Bell teaches Two Easy Submissions from Closed Guard - Wrist Lock and Omoplata, during the Basic Jiu-Jitsu class on 10/24/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-...
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"Wash The Window" Overhead Arm Bar Sub From Squid Guard
Multiple Time IBJJF World Champion & Atos HQ black belt Rolando Samson teaches A Great Arm Bar Set Up From Squid Guard, during the 615pm fundamentals class on 12/08/2017.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Ch...
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Triangle Choke From Closed Guard
Atos brown belt Ricky Briceno teaches The Triangle Choke From Closed Guard, during the 6pm basics class on 03/16/2018.
Ricky Briceno received his brown belt from Andre Galvao in July 2020.
Instagram: @ricky_briceno
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Using the Whizzer Arm Control to Set Up the Omoplata From the Closed Guard
Multiple Time World Champion, Atos HQ black belt Lucas Barbosa teaches how to Use the Whizzer to Set Up the Omoplata From the Closed Guard, during the fundamental class on 10/23/2017.
These important details will help you to get a "killer" Omoplata Sub!
Lucas Barbosa received his black belt fr...
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Over-Hook Triangle Attack From Closed Guard Using
Multiple Time No Gi World Champion and Atos HQ black belt Josh Hinger teaches a great Triangle Attack From Closed Guard, during the basics class on 12/05/2017.
The over-hook or Whizzer Triangle Attack from closed guard is one of Hinger's signature submissions from closed guard!
Josh Hinger re...
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Setting Up The X Guard Sweep From Closed Guard - Squid Guard
World & Pan American Champion & Atos HQ black belt Andy Murasaki teaches different sweep variations with details and attacks for the X Guard from closed guard using the lapel grip under the leg AKA Squid Guard, during the 7:30am class on 05/01/2019.
The x Guard is a great tool to have in your g...
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The Arm Pit Wrist Lock From Closed Guard
Atos HQ brown belt Dominique Bell teaches the Wrist Lock from Closed Guard, during the 6pm class on 10/27/2017.
Although wrist locks are very effective if done properly, they are not common submission in the BJJ. Wrist locks can be done from different positions like standing up in a grip fight,...
