6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Closed Guard Sweep Warm Up, during the fundamental class on 08/28/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

Professor Lucas Pinheiro teaches Basic Closed Guard Escape, during the kid's class on 08/04/2023.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF World Champion (Gi and No-Gi), IBJJF Pan Champion (Gi and No-Gi), CBJJ Brazilian National Champion (Gi and No-Gi), ...

Atos HQ black belt Rolando Samson teaches Closed Guard Pull, during the advanced class on 05/19/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored b...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Attack From Closed Guard, during the fundamental class on 04/10/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Best Way to Open the Closed Guard, during the fundamental class on 03/28/2023.

✅ PART 1: 00:00 - 10:36
✅ PART 2: 10:37 - 18:35

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship ...

Coach Arthur Mariath teaches How to Avoid Closed Guard during the kid's class on February 17th, 2023.

Atos HQ black belt Rolando Samson teaches Straight Arm Bar From Closed Guard with Sweep, during the fundamental class on 02/02/2023.

✅ PART 1: 00:00 - 01:28
✅ PART 2: 01:29 - 05:32
✅ PART 2: 05:33 - 13:10

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF Worl...

Professor Lucas Pinheiro teaches a Choke from Closed Guard with One Arm Trapped, during the kid's class on 12/30/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IB...

Professor Lucas Pinheiro teaches How to Set Up a Basic Arm Bar from Closed Guard, during the kids class on 12/27/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IB...

Professor Lucas Pinheiro teaches Closed Guard Armbar, during the kid's class on 12/23/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.

Instagram...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Gubber Guard, during the fundamental class on 11/18/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...

Atos HQ black belt Rolando Samson teaches Telephone Armbar From Closed Guard, during the fundamental class on 11/17/2022.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Takes from Closed Guard, during the fundamental class on 11/16/2022.

Part 1- 00:00
Part 2- 11:10

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American...

Professor Andre Galvao teaches a drill of 3 essential closed guard submissions - Kimura, Triangle, and Omoplata, during the advanced class on 11/16/2022 (615pm)

👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.

Andre Galvao is one of the greatest BJJ athletes...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches a great way to take the back from closed guard, during the advanced class on 11/16/2022 (615pm)

✅ PART 1: 00:00 - 11:09
✅ PART 2: 11:10 - 18:08
👉🏽 Technique level: this technique is recommended to practitioners of all belt rank...

Atos HQ black belt Andy Murasaki teaches Powerful Triangle From Closed Guard Review, during the fundamental class on 11/16/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple);...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Most Powerful Triangle From Closed Guard, during the fundamental class on 11/15/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...

Atos HQ black belt Rolando Samson teaches Closed Guard Attacks, during the advanced class on 11/14/2022.

✅ PART 1: 00:00 - 13:29
✅ PART 2: 13:30 - 22:39
👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.

Rolando Samson received his black belt from Andre Galvao...

Atos HQ black belt Rolando Samson teaches Basic Closed Guard Sweep, during the fundamental class on 11/14/2022.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his...

Atos HQ black belt Andy Murasaki teaches Closed Guard Sweep to Arm Bar, during the kid's class on 11/08/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...

Professor Lucas Pinheiro teaches Closed Guard Attacks, during the kid's class on 10/19/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.

Instagra...

Atos HQ black belt Andy Murasaki teaches Armbar from Closed Guard, during the kid's class on 09/23/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World an...

Atos HQ black belt Andy Murasaki teaches Triangle from Closed Guard, during the kid's class on 09/21/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World a...

Atos HQ black belt Andy Murasaki teaches Muscle Sweep from Closed Guard, during the kid's class on 09/20/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wor...