Basic Muscle Sweep from Closed Guard to Mount
Closed Guard
•
6m 54s
Atos HQ black belt Dominique Bell teaches Basic Muscle Sweep from Closed Guard to Mount, during the Basic Jiu-Jitsu class on 03/20/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
Up Next in Closed Guard
-
Basic & Modified Hip Bump Sweep From ...
Atos HQ Head Black Belt Andre Galvao teaches Basic Hip Bump Sweep From Closed Guard + Arm Bar, during the Basic Jiu-Jitsu class on 04/19/2011.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
-
The Flower Sweep With 2 on 1 Grip + C...
World Champion Atos HQ Head Coach Andre Galvao teaches The Flower Sweep With 2 on 1 Grip, during the 615pm fundamental class on 03/22/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...
-
Basic 2 on 1 Grip Back Take From Clos...
World Champion Atos HQ black belt Dominique Bell teaches Basic 2 on 1 Grip Back Take From Closed Guard, during the 545pm Women's class on 03/20/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Cha...