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How To Open Closed Guard Using the "Pigeon" Concept
Atos HQ black belt Josh Hinger teaches variations to open the Closed Guard Effortlessly, during the 615pm class on 01/03/2017.
The closed guard is one of the basic guards taught in Brazilian jiu-jitsu. It’s largely used by BJJ beginners as by high-level competitors. Hinger knows that It’s a tin...
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Inside Trip Takedown + Closed Guard Break & Heel Hook
Atos HQ Head Black Belt Andre Galvao teaches Inside Trip Takedown + Closed Guard Break & Heel Hook, during the Advanced No-Gi class on 08/28/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...
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Arm Drag from Closed Guard to Rolling Arm Bar
Atos HQ black belt Josh Hinger teaches Arm Drag from Closed Guard to Rolling Arm Bar, during the Fundamentals class on 07/23/2019.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals C...
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Arm Bar from Closed Guard with Triangle Guard Setup
Atos HQ black belt Josh Hinger teaches Arm Bar from Closed Guard with Triangle Guard Setup, during the Fundamental No-Gi class on 02/14/2019.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American ...
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Von Flue Choke Counter when in the Closed Guard Guillotine
Atos HQ black belt Josh Hinger teaches Von Flue Choke Counter when in the Closed Guard Guillotine, during the Advanced No-Gi class on 10/23/2018.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt Ameri...
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Guillotine with Closed Guard Escape
Atos HQ black belt Josh Hinger teaches Guillotine with Closed Guard Escape, during the Fundamental No-Gi class on 10/23/2018.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champi...
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The K Guard Variations & Transitions to Back Attack & Calf Slicer
Multiple Time ADCC World Champions, Atos HQ Head Black Belt Andre Galvao teaches what you need to know in order to apply the Calf Slice, one of the most painful techniques in the entire arsenal of BJJ from Closed Guard, with different variations including the Crab Ride to Back Take and the Calf S...
