World Champion Atos HQ black belt Bruno Frazatto teaches Inside Heel hook escape from 50/50, during the no-gi class on 03/23/2023.

✅ PART 1: 00:00 - 07:31 Early stage
✅ PART 2: 07:32 - 10:28 Mid-stage
✅ PART 3: 10:29 - 13:03 Late stage

Bruno Frazatto is one of the top jiu-jitsu featherweights ...

World Champion Atos HQ black belt Bruno Frazatto teaches Weave Pass Using Underhook, during the fundamental class on 03/22/2023.

✅ PART 1: 00:00 - 06:08 From De la Riva
✅ PART 2: 06:09 - 09:13 From single leg X

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has wo...

World Champion Atos HQ black belt Bruno Frazatto teaches Double Guard Pull Strategies and Tactics from Competition Scenario, during the fundamental class on 03/20/2023.

✅ PART 1: 00:00 - 06:10 Creating situations to stay on the bottom after the guard pull
✅ PART 2: 06:11 - 11:09 Attacking the up...

World Champion Atos HQ black belt Bruno Frazatto teaches how to Get on Top in Double Guard Pull, during the fundamental class on 03/21/2023.

✅ PART 1: 00:00 - 05:53 Collar and pant grip pass
✅ PART 2: 05:54 - 07:59 Double pant grip

Bruno Frazatto is one of the top jiu-jitsu featherweights in th...

In this video professor, Bruno Frazatto sparring with his student at Atos Atlanta.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different a...

In this video professor, Bruno Frazatto sparring with his student at Atos Atlanta.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different a...

In this video professor, Bruno Frazatto sparring with his student at Atos Atlanta.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different a...

World Champion Atos HQ black belt Bruno Frazatto shows a Specific Sparring, during the no-gi class on 03/07/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, ...

World Champion Atos HQ black belt Bruno Frazatto teaches Specific Training from Saddle Position during the no-gi class on 03/06/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship an...

World Champion Atos HQ black belt Bruno Frazatto teaches Bear Trap Position When Opponent Escapes From Saddle, during the no-gi class on 03/03/2023.

✅ PART 1: 00:00 - 02:57 How to control the Bear Trap
✅ PART 2: 02:58 - 06:56 How to attack the back from Bear Trap

Bruno Frazatto is one of the to...

World Champion Atos HQ black belt Bruno Frazatto teaches Inside Heel Hook from Saddle, during the no-gi class on 03/02/2023.

✅ PART 1: 00:00 - 04:27 How to expose the heel
✅ PART 2: 04:28 - 07:14 Break Mechanics

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has w...

World Champion Atos HQ black belt Bruno Frazatto teaches Sliding Ashi Entry From Standing Position to Saddle, during the no-gi class on 03/01/2023.

✅ PART 1: 00:00 - 03:49 Using X and Revers X guard to get to the saddle position
✅ PART 2: 03:50 - 06:21 How to control the double trouble situation...

World Champion Atos HQ black belt Bruno Frazatto teaches Outside Heel Hook From Standard Ashi Position, during the no-gi class on 02/28/2023.

✅ PART 1: 00:00 - 02:14 How to expose the heel
✅ PART 2: 02:15 - 08:09 Break Mechanics

Bruno Frazatto is one of the top jiu-jitsu featherweights in the w...

World Champion Atos HQ black belt Bruno Frazatto teaches Sliding Ashi Entry, during the no-gi class on 02/27/2023.

✅ PART 1: 00:00 - 03:18 Sliding Ashi entry from Standing
✅ PART 2: 03:19 - 07:52 Forcing partner to their hips

Bruno Frazatto is one of the top jiu-jitsu featherweights in the worl...

World Champion Atos HQ black belt Bruno Frazatto teaches Reverse Triangle From Back Control, during the no-gi class on 02/17/2023.

✅ PART 1: 00:00 - 03:56 Reverse Triangle from back control (the mechanics of the move)
✅ PART 2: 03:57 - 07:28 Reverse triangle using straight jacket system
✅ PART 3...

World Champion Atos HQ black belt Bruno Frazatto teaches Rear Naked Choke during the no-gi class on 02/16/2023.

✅ PART 1: 00:00 - 02:14 The right mechanics of the rear naked choke
✅ PART 2: 02:15 - 08:09 Regular rear naked choke on overtook side

Bruno Frazatto is one of the top jiu-jitsu feathe...

World Champion Atos HQ black belt Bruno Frazatto teaches Strangles From Straight Jacket, during the no-gi class on 02/15/2023.

✅ PART 1: 00:00 - 02:35 One-handed rear naked choke
✅ PART 2: 02:36 - 04:58 Regular rear naked choke
✅ PART 3: 04:59 - 07:35 Can opener

Bruno Frazatto is one of the top...

World Champion Atos HQ black belt Bruno Frazatto teaches Back Take Concepts during the no-gi class on 02/13/2023.

✅ PART 1: 00:00 - 05:48 Back Mount concepts and principles
✅ PART 2: 05:49 - 10:53 Back retention drills
✅ PART 3: 10:54 - 14:45 Switching over hook side to under hook side

Bruno Fr...

World Champion Atos HQ black belt Bruno Frazatto teaches Straitjacket System, during the no-gi class on 02/14/2023.

✅ PART 1: 00:00 - 02:18 Concepts and Principles of Straight Jacket System
✅ PART 2: 02:19 - 05:40 How to isolate your partner's arms in a simple method
✅ PART 3: 05:41 - 08:24 isol...

World Champion Atos HQ black belt Bruno Frazatto teaches Triangle From Side Mount, during the fundamental class on 02/10/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the P...

World Champion Atos HQ black belt Bruno Frazatto teaches Long Step from Deep Lasso, during the fundamental class on 02/09/2023.

✅ PART 1: 00:00 - 02:32 How to avoid the lasso sweep and maintain a stable knee slide position
✅ PART 2: 02:33 - 05:26 Long step pass from deep Lasso

Bruno Frazatto is...

World Champion Atos HQ black belt Bruno Frazatto teaches Leg Drag From Shallow Lasso, during the fundamental class on 02/08/2023.

✅ PART 1: 00:00 - 04:32 How to deal with shallow lasso from knee cut using shin slice
✅ PART 2: 04:33 - 07:44 Connecting the leg drag from the shin slice

Bruno Fraza...

World Champion Atos HQ black belt Bruno Frazatto teaches Knee Cut From De la Riva Guard, during the fundamental class on 02/07/2023.

✅ PART 1: 00:00 - 04:51 De La Riva Guard pass using knee cut. getting Head Quarters position from DLR
✅ PART 2: 04:52 - 10:13 how to use knee cut from HQ position
...

World Champion Atos HQ black belt Bruno Frazatto teaches Collar Sleeve Pass during the fundamental class on 02/06/2023.

✅ PART 1: 00:00 - 05:08 Leg weave pass
✅ PART 2: 05:09 - 10:28 Collar and Sleeve pass. How to defeat the foot and bicep and isolate the leg

Bruno Frazatto is one of the top ji...