World Champion Atos HQ black belt Bruno Frazatto teaches Fundamentals of Lapel Submission from the Back, during the fundamental class on 05/04/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National ...

World Champion Atos HQ black belt Bruno Frazatto teaches Back Take From Stadinding Drills, during the Fundamental class on 05/03/2023.

✅ PART 1: 00:00 - 01:47 - Back Take from Satading Option 1
✅ PART 2: 01:48 - 03:45 - Back Take from Satading Option 2
✅ PART 3: 03:46 - 05:29 - Back Take from Sa...

World Champion Atos HQ black belt Bruno Frazatto teaches Tarikoplata from Side Control during the fundamental class on 04/21/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and t...

World Champion Atos HQ black belt Bruno Frazatto teaches how to Escape Spider Lasso, during the fundamental class on 04/20/2023.

✅ PART 1: 00:00 - 09:07
✅ PART 2: 09:08 - 16:34

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ su...

World Champion Atos HQ black belt Bruno Frazatto teaches Mount Triangle Choke during the fundamental class on 04/18/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan Am...

World Champion Atos HQ black belt Bruno Frazatto teaches Triangle From Side Control during the fundamental class on 04/17/2023.

✅ PART 1: 00:00 - 05:38 How to get control of the near side
✅ PART 2: 05:38 - 11:17 Set up the Triangle Choke

Bruno Frazatto is one of the top jiu-jitsu featherweights...

World Champion Atos HQ black belt Bruno Frazatto teaches Cross Ashi Escape, during the no-gi class on 03/24/2023.

✅ PART 1: 00:00 - 03:27 Early Stage
✅ PART 2: 03:28 - 05:50 Late Stage
✅ PART 3: 05:51 - 09:04 Back Side 50/50

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world...

World Champion Atos HQ black belt Bruno Frazatto teaches Inside Heel hook escape from 50/50, during the no-gi class on 03/23/2023.

✅ PART 1: 00:00 - 07:31 Early stage
✅ PART 2: 07:32 - 10:28 Mid-stage
✅ PART 3: 10:29 - 13:03 Late stage

Bruno Frazatto is one of the top jiu-jitsu featherweights ...

World Champion Atos HQ black belt Bruno Frazatto teaches Weave Pass Using Underhook, during the fundamental class on 03/22/2023.

✅ PART 1: 00:00 - 06:08 From De la Riva
✅ PART 2: 06:09 - 09:13 From single leg X

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has wo...

World Champion Atos HQ black belt Bruno Frazatto teaches Double Guard Pull Strategies and Tactics from Competition Scenario, during the fundamental class on 03/20/2023.

✅ PART 1: 00:00 - 06:10 Creating situations to stay on the bottom after the guard pull
✅ PART 2: 06:11 - 11:09 Attacking the up...

World Champion Atos HQ black belt Bruno Frazatto teaches how to Get on Top in Double Guard Pull, during the fundamental class on 03/21/2023.

✅ PART 1: 00:00 - 05:53 Collar and pant grip pass
✅ PART 2: 05:54 - 07:59 Double pant grip

Bruno Frazatto is one of the top jiu-jitsu featherweights in th...

In this video professor, Bruno Frazatto sparring with his student at Atos Atlanta.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different a...

In this video professor, Bruno Frazatto sparring with his student at Atos Atlanta.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different a...

In this video professor, Bruno Frazatto sparring with his student at Atos Atlanta.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different a...

World Champion Atos HQ black belt Bruno Frazatto shows a Specific Sparring, during the no-gi class on 03/07/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, ...

World Champion Atos HQ black belt Bruno Frazatto teaches Specific Training from Saddle Position during the no-gi class on 03/06/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship an...

World Champion Atos HQ black belt Bruno Frazatto teaches Bear Trap Position When Opponent Escapes From Saddle, during the no-gi class on 03/03/2023.

✅ PART 1: 00:00 - 02:57 How to control the Bear Trap
✅ PART 2: 02:58 - 06:56 How to attack the back from Bear Trap

Bruno Frazatto is one of the to...

World Champion Atos HQ black belt Bruno Frazatto teaches Inside Heel Hook from Saddle, during the no-gi class on 03/02/2023.

✅ PART 1: 00:00 - 04:27 How to expose the heel
✅ PART 2: 04:28 - 07:14 Break Mechanics

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has w...

World Champion Atos HQ black belt Bruno Frazatto teaches Sliding Ashi Entry From Standing Position to Saddle, during the no-gi class on 03/01/2023.

✅ PART 1: 00:00 - 03:49 Using X and Revers X guard to get to the saddle position
✅ PART 2: 03:50 - 06:21 How to control the double trouble situation...

World Champion Atos HQ black belt Bruno Frazatto teaches Outside Heel Hook From Standard Ashi Position, during the no-gi class on 02/28/2023.

✅ PART 1: 00:00 - 02:14 How to expose the heel
✅ PART 2: 02:15 - 08:09 Break Mechanics

Bruno Frazatto is one of the top jiu-jitsu featherweights in the w...

World Champion Atos HQ black belt Bruno Frazatto teaches Sliding Ashi Entry, during the no-gi class on 02/27/2023.

✅ PART 1: 00:00 - 03:18 Sliding Ashi entry from Standing
✅ PART 2: 03:19 - 07:52 Forcing partner to their hips

Bruno Frazatto is one of the top jiu-jitsu featherweights in the worl...

World Champion Atos HQ black belt Bruno Frazatto teaches Reverse Triangle From Back Control, during the no-gi class on 02/17/2023.

✅ PART 1: 00:00 - 03:56 Reverse Triangle from back control (the mechanics of the move)
✅ PART 2: 03:57 - 07:28 Reverse triangle using straight jacket system
✅ PART 3...

World Champion Atos HQ black belt Bruno Frazatto teaches Rear Naked Choke during the no-gi class on 02/16/2023.

✅ PART 1: 00:00 - 02:14 The right mechanics of the rear naked choke
✅ PART 2: 02:15 - 08:09 Regular rear naked choke on overtook side

Bruno Frazatto is one of the top jiu-jitsu feathe...

World Champion Atos HQ black belt Bruno Frazatto teaches Strangles From Straight Jacket, during the no-gi class on 02/15/2023.

✅ PART 1: 00:00 - 02:35 One-handed rear naked choke
✅ PART 2: 02:36 - 04:58 Regular rear naked choke
✅ PART 3: 04:59 - 07:35 Can opener

Bruno Frazatto is one of the top...