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Taking Back From Half Guard
Atos HQ black belt Lucas Barbosa teaches Taking Back From Half Guard, during the fundamentals class on 05/09/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF B...
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Taking the Back From Side Position
Atos HQ black belt Dominique Bell teaches how to Take the Back From Side Position, during the basic class on 03/22/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
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Back Control Drill
World Champion Liera Jr teaches a back control drill on 10/08/2018.
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The Pretzelbolo Back Take
Multiple Time World Champion Atos HQ Head Coach Andre Galvao teaches the pretzelbolo back take during 9am advanced class on 12/10/2018.
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Arm Drag Back Take From Closed Guard
Nikki Sullivan teaches the Arm Drag Back Take From Closed Guard.
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Sit Up Guard to Single Leg Coming Up to the Back
Atos HQ black belt Lucas Barbosa teaches Sit Up Guard to Single Leg Coming Up to the Back, during the fundamentals class on 11/21/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarter...
