Atos HQ black belt Nisar Loynab teaches Basic Back Take From Deep DLR X Guard, during the 9am fundamentals class on 04/06/2017.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a I...

World Champion Atos HQ black belt Dominique Bell teaches Basic 2 on 1 Grip Back Take From Closed Guard, during the 545pm Women's class on 03/20/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Cha...

5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Take From Side Control + Pretzelbolo, during the advanced class on 12/11/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

World Champion Atos HQ black belt Josh Hinger teaches Basic Back Attack From Top Turtle Position With RNC Submission, during the 615pm basics class on 05/03/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJ...

Multiple Time World Champion Atos HQ Head Coach Andre Galvao teaches Knee Torque 360 Back Take From Turtle Position, during the 9am fundamentals class on 05/22/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champ...

Atos HQ black belt Nisar Loynab teaches Basic Back Take From Side Control/Turtle Position, during the 730am basics class on 08/24/2017.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion;...

IBJJF Black Belt World Champion Atos HQ black belt Lucas Barbosa teaches Back Take From Over Under Pressure Pass, during the 730am fundamentals class on 09/13/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at t...

World Champ Atos HQ black belt Dominique Bell teaches XXXXX, during the 745pm basics class on 05/21/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

IBJJF World Champion Atos HQ black belt Lucas Barbosa teaches The Hammock Guard Variations: K Guard & Crab Ride Bolo Back Take, during the 9am advanced class on 07/26/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Gal...

Atos HQ black belt Dominique Bell teaches Back Take From Toreando Pass to Triangle, during the fundamental class on 05/15/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Bro...

Atos HQ black belt Michael Liera Jr. teaches Back Take From Side Control, during the fundamental class on 05/13/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belt...

Atos HQ black belt Nikki Sullivan teaches Back Attack From Mount & Submission by Collar Choke, during the woman's class on 03/16/2018.

Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a...

5X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Bake Take From the Turtle When Your Partner Turns, during the advanced class on 10/05/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championshi...

Atos HQ black belt Lucas Barbosa teaches Back Take From the North South Position, during the fundamental class on 07/19/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a...

Atos HQ black belt Dominique Bell teaches Back Take From the Closed Guard, during the advanced class on 08/10/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Insta...

Atos HQ black belt Dominique Bell teaches how to Take the Back From the X Guard, during the fundamental class on 04/10/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown)...

Atos HQ black belt Dominique Bell teaches Toreando Pass to Back Take Coach, during the fundamental class on 05/15/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

I...

5X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Take the back From The Turtle Position Finishing With Back Choke Option , during the fundamental class on 05/22/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, ...

5X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Take Back From the Back Drill With Details, during the fundamental class on 05/07/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...

Atos HQ black belt Dominique Bell teaches Taking the Back From the Closed Guard, during the basic class on 03/29/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

In...

6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Take the Back From 50/50, during the class on 01/28/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...

Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Deep DLR + Modified Berimbolo Back Take Option, during the xxxx class on 03/07/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

Atos HQ Head Black Belt Andre Galvao teaches Back Take From Guard When Opponent Breaks Collar Grip + Submissions - including Bow and Arrow Choke, Loop Choke and Arm Bar - during the Fundamentals class on 09/04/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Worl...

Atos HQ Head Black Belt Andre Galvao teaches Hammock Guard From DLR To X Guard Back Take during the Fundamentals class on 11/14/2016.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...