Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

World Champion, Atos HQ black belt Rolando Samson teaches how to navigate on top turtle position during the 9am fundamentals class on 01/15/2021.

Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches different variations & details for a strong deep half transition to back take, during the 615pm fundamentals class on 09/21/2020.

Aprenda uma defesa de meia guarda invertida com o multi campeão Andre Galvao.

Atos HQ black belt Rolando Samson teaches the Knee Torque Back Take from Turtle position, including advanced concepts and details about attacking the turtle position, during the Advanced class on 03/11/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF W...

Atos HQ black belt Rolando Samson teaches some trouble shooting concepts for the Top Turtle position.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored b...

Atos HQ Head Black Belt Andre Galvao teaches different variations to escape and counter attack from the reverse half guard, using the hip tilt and baby hook concept during 9am fundamentals class on 03/23/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Cham...

Atos HQ black belt Dominique Bell teaches Turtle Reversal Warm Up, during the fundamental class on 03/24/2021.

BJJ turtle position is a very interesting one in terms of BJJ. It is a position adopted from Judo where it is the mother of all defensive positions. However, given the nature and sport...

Atos HQ black belt Nisar Loynab teaches Back Take From Stack Position, during the no-gi advanced class on 01/21/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portl...

World Champion Gi and No Gi (colored belts), Atos HQ black belt Dominique Bell teaches "The Turtle Guard"- How to escape from turtle situation, during the 9am fundamentals class on 03/20/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans med...

World Champion - Atos HQ black belt Dominique Bell teaches , during the 9am fundamentals class on 09/23/2020.

Pressure Pass, sometimes called Smash Passing is a very effective way to nullify the opponent or partner's ability to maintain or even regain their guard. World Champion Professor Domin...

Atos HQ Head Black Belt Andre Galvao teaches The K Guard Attacks, during the 9am fundamentals class on 03/29/2021.

In his Advanced K Guard Attack System, Multiple Time IBJJF Black Belt World Champion Andre Galvao shares how you can develop the K guard set up system from DLR Guard.

Andre Galvao...

Atos HQ Head Black Belt Andre Galvao teaches The Matrix "K" Guard Attacks, during the Competition Team class on 03/29/2021.

The K guard can be used to off balance and attack opponent using multiple setups, back takes, heel hooks, and more. You can create a dangerous open guard that can attack u...

World Champion & Atos HQ black belt Dominique Bell teaches The Modified Waiter X Back Attack Using The Chin Frame, during the advanced class on 09/24/2020.

The Modified Waiter Sweep Attack is a sweep system that uses leverage in a scrambling way (kiss of the dragon style). Perhaps this is exact...

Multiple Time IBJJF Black Belt World Champion, Atos HQ Head Black Belt Andre Galvao teaches a couple Speed Drills Warm Ups & The Waiter Sweep From DLR With Options to Crab Ride Back Take, during the advanced class on 08/10/2020.

The Waiter Sweep Attack gives you options to scramble to your oppon...

Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with New Atos BJJ On Demand Website. If you want to move like Galvao, submit like Galvao and win like Galvao, this is the online...

Atos HQ Head Black Belt Andre Galvao teaches Variation From Side Control to Ezekiel From the Back, during the Fundamental class on 12/27/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

Atos HQ Head Black Belt Andre Galvao teaches Triple Sub Attack From Back Take (Choke, Arm bar & Reverse Triangle), during the advanced class on 12/07/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

The Guard Pull is a highly useful tool for you if you are versatile with a different type of pulls, it's super important to know what it is that you want to achieve after you pull guard. Specially how to pull and be able to control your opponent before you begin your attacks. You can also easily ...

Atos HQ Head Black Belt Andre Galvao teaches a Shoulder Lock from the Stack Pass with a variation to the Back Take, plus options to submit via Ezekiel Choke from back or Cross Collar Choke from the back, during the Fundamentals class on 05/18/2020.

Andre Galvao is one of the greatest BJJ athlet...

Atos HQ Head Black Belt Andre Galvao teaches the Magic Back Take, plus choke options, during the Fundamentals class on 04/22/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...

Atos HQ Head Black Belt Andre Galvao teaches the Shin Frame Defense Against the Over Under Pass, with transitions to One Leg X, Triangle, Sweep or Back Take, during the Fundamentals class on 12/04/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championshi...

Atos HQ black belt Mike Carbullido teaches Half Guard Defense with Tilt Sweep Variations + Back Take Option, during the Basic Jiu-Jitsu class on 03/02/2020.

Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top ...

Atos HQ black belt Rolando Samson teaches Collar Drag to Back Take from Open Guard, during the Basic Jiu Jitsu class on 10/22/2019.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Cha...