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Single Leg Takedown Defense Using Kimura Trap + Arm Bar or Back Take

Back Takes | No-Gi • 8m 23s

Atos HQ black belt Dominique Bell teaches Single Leg Takedown Defense Using Kimura Trap + Arm Bar or Back Take, during the Fundamental No-Gi class on 07/11/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Tags
dominique bell, 10 min, fundamental jiu-jitsu | no-gi, kimura | no-gi, arm bar | no-gi, back takes | no-gi, wrestling | no-gi

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