Pretzelbolo Back Take
Back Takes | No-Gi
•
15m
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Pretzelbolo Back Take, during the No-Gi class on 01/07/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in Back Takes | No-Gi
-
Seatbelt Control Part II - Great Drill
Atos HQ black belt Michael Perez teaches Seatbelt Control Part II, during the 615pm fundamentals no-gi class on 08/26/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Tri...
-
Triangle Armbar from the Back - 5pm K...
World Champ Atos HQ black belt Nikki Sullivan teaches Triangle Armbar from the Back during the 5pm kids class on 07/23/2021.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF Wor...
-
Killing the K Guard Reverse Stack Pas...
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Kill the K Guard Reverse Stack Pass with Option to Crucifix , during the No-Gi class on 07/13/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Ameri...
