World Champion Atos HQ black belt Bruno Frazatto teaches Top Half to Mount & Back Control, during the fundamental class on 05/17/2024.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship a...

World Champion Atos HQ black belt Bruno Frazatto teaches Arm Bar Options From Back Control, during the fundamental class on 08/04/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship ...

World Champion Atos HQ black belt Bruno Frazatto teaches Triangle Choke from Back Control, during the fundamental class on 08/02/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship a...

World Champion Atos HQ black belt Bruno Frazatto teaches Grip Fighting from Back Control during the fundamental class on 08/01/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and...

World Champion Atos HQ black belt Bruno Frazatto teaches Back Control Grip Fighting & Finishing With a Strangle during the fundamental class on 05/10/2023.

✅ PART 1: 00:00 - 07:03
✅ PART 2: 07:04 - 13:41
✅ PART 3: 13:42 - 19:00

Bruno Frazatto is one of the top jiu-jitsu featherweights in the wo...

Atos HQ black belt Jonnatas Gracie teaches How to Control Back Take, during the fundamental class on 12/27/2022.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts)....

Atos black belt Rafael Vasconcelos teaches Back Control & Bow and Arrow, during the kid's class on 03/16/2022.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF ...

Atos HQ black belt Dominique Bell teaches Top Spin to Back Control, during the fundamentals class on 08/02/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagra...

Atos HQ black belt Nisar Loynab teaches Back Control and Recovery, during the Kid's class on 04/23/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Cham...

Atos HQ black belt Nisar Loynab teaches Back Control With Bow and Arrow Choke Adjustments, during the kids class on 04/21/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a I...

World Champion and Atos HQ black belt Dominique Bell teaches Back Control Drill, during the fundamental class on 04/07/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Insta...

Multiple Time Black Belt IBJJF World Champion Andre Galvao teaches secrets to avoid opponent from setting up 5050 leg trap turtle position during advanced class on 10/27/2020.

Atos HQ black belt Rolando Samson teaches the Knee Torque Back Take from Turtle position, including advanced concepts and details about attacking the turtle position, during the Advanced class on 03/11/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF W...

Atos HQ black belt Rolando Samson teaches his C Grip Passing System from Open Guard to Leg Drag + Windshield Wiper Pass to Back Take when opponent defends, during the Fundamentals class on 03/02/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No...

Atos HQ black belt Andy Murasaki teaches the De La Riva to One Leg X (Single Leg X) to Crab Ride Back Take, with great details about maintaining the Back Control, during the Fundamentals class on 03/04/2021.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IB...

Atos HQ Head Black Belt Andre Galvao teaches a Shoulder Lock from the Stack Pass with a variation to the Back Take, plus options to submit via Ezekiel Choke from back or Cross Collar Choke from the back, during the Fundamentals class on 05/18/2020.

Andre Galvao is one of the greatest BJJ athlet...

Atos HQ Head Black Belt Andre Galvao teaches the Magic Back Take, plus choke options, during the Fundamentals class on 04/22/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...

Atos HQ Head Black Belt Andre Galvao teaches some Strong Transitions and Submissions from Side Control - such as spinning Arm Bar, Triangle from Mount, Omoplata, Paper Cutter Choke, and Kimura, and including advanced details about maintaining Side Control and transitioning to Back Take or North S...

Atos HQ Head Black Belt Andre Galvao teaches the Leg Staple to Kimura Roll Attack from Hooks Guard - plus options to submit via Kimura, Cross Collar Choke from Back, during the Advanced class on 02/17/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champio...

Atos HQ black belt Dominique Bell teaches the Crowbar Sweep from Reverse DLR Spider Guard to Knee Cut or Back Take, during the Fundamentals class on 02/10/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and Worl...

Atos HQ black belt Rolando Samson teaches Taking The Back From Quarter Guard when your opponent Back Steps, during the Fundamentals class on 01/28/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAE...

Atos HQ Head Black Belt Andre Galvao teaches Basic Arm Bar Attacks from Mount - with detailed concepts and transitions from side-to-side and to the Back and Cross Collar Choke finish - during the Beginner class on 02/12/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 ...

Atos HQ black belt Rolando Samson teaches C Grip Passing From Open Guard + Windshield Wiper to Leg Drag Back Take, during the Fundamentals class on 03/02/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, an...

Atos HQ black belt Dominique Bell teaches Sweep from Quarter Guard When Opponent Back Steps + Back Take, during the Fundamentals class on 02/01/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Cha...