Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Drills from Turtle & Bow and Arrow Choke Details

Back Attack Series • 24m

Atos HQ black belt Dominique Bell teaches Drills from Turtle & Bow and Arrow Choke Details, during the fundamental class on 03/10/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @dubious_dom

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Tags
dominique bell, 30 min, turtle position, bow & arrow choke, fundamental jiu-jitsu

Up Next in Back Attack Series

  • Body Lock Takedown & Submission
    23:34
    Body Lock Takedown & Submission

    Body Lock Takedown & Submission

    "Back Attack Series"
    https://www.atosbjjondemand.com/back-attack-series

    Atos HQ black belt Andy Murasaki teaches Body Lock Takedown & Submission, during the fundamental class on 03/11/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champ...

  • Body Lock Takedown & Submission Review
    25:14
    Body Lock Takedown & Submission Review

    Body Lock Takedown & Submission Review

    Atos HQ black belt Andy Murasaki teaches Body Lock Takedown & Submission, during the advanced class on 03/11/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x ...

×