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Over Under Pressure Passing With Transition To Mount Position + S Mount Arm Lock
15x black belt world champ Atos HQ Head Coach Andre Galvao teaches the Over Under Pass, with a Mount entry to Arm Bar, during the 6:15am class on 10/11/2020.
Study BJJ with Multi Time World Champ Andre Galvao helps you to understand how to pressure pass anyone's guard using the over under pass ...
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X Guard Attack From DLR/Spider Guard + Triangle & Arm Bar Subs
Multiple Time World Champ Atos HQ Head Black Belt Andre Galvao teaches the X Guard with Triangle and Arm Bar submission options, during the 9am class on 03/26/2018.
The jiu-jitsu fight only starts when somebody moves (action). And from this point forward, it is all about action reaction. What i...
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Closed Guard Combo: From Cross Choke To Arm Bar
World Champion Atos black belt Gustavo “Guto” Campos teaches Cross Choke Transitioning To Arm Bar From Closed Guard, during the fundamentals class on 09/05/2018.
Guto Campos is co-founder of the Atos Academy, along with Andre Galvao and Ramon Lemos, and runs the Atos Academy in Porto Alegre. He...
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Combo: Cross Collar Choke & Arm Bar From Mount
07/03/2019
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Crab Ride Back Take From DLR Guard With Transitions To Submissions
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @lierajr
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North/South Kimura From Side Control + Arm Bar Option
Atos HQ Head Black Belt Andre Galvao teaches North/South Kimura From Side Control + Arm Bar Option, during the Basic Jiu Jitsu class on 10/15/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...
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Kimura Trap Counter - Kimura, Back Take, and Arm Bar
Atos HQ black belt Lucas Barbosa teaches Kimura Trap Counter - Kimura, Back Take, and Arm Bar, during the Fundamentals class on 01/12/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headqua...
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Maintaining the Arm Bar When Opponent Defends
Atos HQ Head Black Belt Andre Galvao teaches Maintaining the Arm Bar When Opponent Defends, during the Fundamentals class on 01/17/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...
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Basic & Modified Hip Bump Sweep From Closed Guard + Arm Bar
Atos HQ Head Black Belt Andre Galvao teaches Basic Hip Bump Sweep From Closed Guard + Arm Bar, during the Basic Jiu-Jitsu class on 04/19/2011.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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Kimura Trap from Single Leg Defense + Kimura and Arm Bar Finish
Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap from Single Leg Defense + Kimura and Arm Bar Finish, during the Basic Jiu Jitsu class on 02/20/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...
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Maintaining the Mount Position + Loop Choke and Arm Bar
Atos HQ Head Black Belt Andre Galvao teaches Maintaining the Mount Position + Loop Choke and Arm Bar, during the Basic Jiu Jitsu class on 11/29/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...
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Classic Omoplata from Collar Sleeve Guard + Finishing Details
Atos HQ Head Black Belt Andre Galvao teaches Classic Omoplata from Collar Sleeve Guard + Finishing Details, during the Fundamentals class on 04/26/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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Swimmers Arm Bar When Opponent Starts to Stack
Atos HQ black belt Dominique Bell teaches Swimmers Arm Bar When Opponent Starts to Stack, during the fundamentals class on 11/10/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purpl...
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Two on One Guard Into Triangle With Armbar & Omoplata
Atos HQ black belt Nisar Loynab teaches Two on One Guard Into Triangle With Armbar & Omoplata, during the basic class on 08/14/2017.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; an...
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Hip Bump Sweep to Triangle + Back Take & Submission Options
Atos HQ Head Black Belt Andre Galvao teaches Hip Bump Sweep to Triangle + Back Take & Alternate Submission Options (Omoplata, Kimura, Arm Bar and Collar Choke), during the Fundamentals class on 05/10/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...
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Setting Up the Kimura from the Knee Shield + Arm Bar
Atos HQ black belt Lucas Barbosa teaches Setting Up the Kimura from the Knee Shield + Arm Bar, during the Fundamentals class on 05/30/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headqua...
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Basic Kimura Trap from Half Guard + Kimura, Arm Bar and Back Take
Atos HQ black belt Mike Carbullido teaches Basic Kimura Trap from Half Guard + Kimura, Arm Bar and Back Take, during the Basic Jiu-Jitsu class on 04/29/2019.
Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top...
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Leg Drag from DLR + Arm Bar
Atos HQ Head Black Belt Andre Galvao teaches Leg Drag from DLR + Arm Bar, during the Fundamentals class on 01/11/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles ...
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Knee On Belly From Side Control + Triangle and Arm Bar
Atos HQ Head Black Belt Andre Galvao teaches Knee On Belly From Side Control + Triangle and Arm Bar, during the Fundamentals class on 07/30/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...
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Knee Cut Passing Drill + Counter When Your Opponent Sits Up
Atos HQ black belt Dominique Bell teaches Knee Cut Passing Drill + Counter When Your Opponent Sits Up, during the Fundamentals class on 01/21/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champ...
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Kimura Trap From Deep Half + Offensive Options
Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap From Deep Half + Offensive Options, during the Fundamentals class on 05/16/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...
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Mount from Side Control to S-Mount Arm Bar
Atos HQ Head Black Belt Andre Galvao teaches Mount from Side Control to S-Mount Arm Bar, during the Fundamentals class on 04/13/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...
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Maintaining the Mount + Submission Options
Atos HQ Head Black Belt Andre Galvao teaches Maintaining the Mount + Submission Options (Loop Choke, Arm Bar, Bow and Arrow Choke), during the Fundamentals class on 12/29/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Ame...
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Omoplata from De La Riva + Sweep to Arm Bar
Atos HQ Head Black Belt Andre Galvao teaches Omoplata from De La Riva + Sweep to Arm Bar, during the Fundamentals class on 05/14/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...
