Coach Arthur Mariath teaches Muscle Sweep during the kid's class on February 1st, 2023.

✅ PART 1: 00:00 - 5:22
✅ PART 2: 5:23 - 11:22

Professor Lucas Pinheiro teaches How to Set Up a Basic Arm Bar from Closed Guard, during the kids class on 12/27/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IB...

Professor Lucas Pinheiro teaches Closed Guard Armbar, during the kid's class on 12/23/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.

Instagram...

Atos HQ black belt Rolando Samson teaches Telephone Armbar From Closed Guard, during the fundamental class on 11/17/2022.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all ...

ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mermaid Worm Guard Sweep and Variations, during the advanced class (615pm) on 11/07/2022.

✅ 00:00 - 21:44: PART 1
✅ 21:48 - 29:16: PART 2

Andre Galvao is one of the greatest BJJ athletes of all time...

Coach Calon Sabino teaches some variations of Arm Bar from Mount, during the kid's class on 06/14/2022.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Pressure Attack From Side Control, during the fundamentals class on 05/20/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Impressive Ways to Attack Arm Bar & Omoplata, during the advanced class on 04/04/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

Atos HQ black belt Nisar Loynab teaches a Basic Arm Bar from Closed Guard, during the kid's class on 03/25/22.

Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in February 2018. H...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sneaky Ways to Set up Submissions From the Back, during the advanced class on 03/16/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championship...

Atos HQ black belt Joao Mendes teaches an Arm Bar starting from Toreando Pass position, during the kid's class on 03/11/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Atos HQ black belt Gustavo Batista teaches a Transition from the Side Control to the Mount with an Arm Bar option, during the fundamentals class on 02/011/2022.

Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu Headq...

Coach Sarah Galvao teaches a Lasso Guard Sweep to Arm Bar, during the kid's class on 01/21/2022.

Instagram: @sarah_galvao1

Coach Calon Sabino teaches Arm Bar Defense,during kid's class on 01/12/22.

Coach Ares Loynab teaches a One Leg Spider Guard to Triangle and Arm Bar Submission, during the kids class on 01/11/2022.

Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches a good arm bar defense, during the 9am fundamentals class on 10/07/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Ch...

Assista o campeão Ronaldo Jr ensinando detalhes para aplicar o triangulo seguido de um arm lock forte!

Posição ensinada em 08/07/2018

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Overhead DLR Sweep with Variations to Armbar & Triangle details, during the fundamentals class on 11/03/2021.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/knee-cut-pressure

...

Atos HQ black belt Nisar Loynab teaches Armbar from S Mount Variation, during the kid's class on 11/01/2021.

Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in February 2018. He...

Atos HQ black belt Nisar Loynab teaches Arm bar from S mount Variation, during the kids class on 10/27/2021.

Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in February 2018. He...

Atos HQ black belt Nisar Loynab teaches Armbar from S Mount, during the kids class on 10/26/2021.

Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJ...

Atos HQ black belt Nisar Loynab teaches Armbar From S Mount, during the kids class on 10/19/2021.

Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Surprise Your Opponent With This Armbar From One Leg X, during the fundamentals class on 10/15/2021.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/pressure-pass-defenses-count...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Spider Lasso Guard to Triangle & Arm Bar + Guard Recover, during the fundamentals class on 09/28/2018.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/pressure-pass-defenses-cou...