Atos HQ black belt Dominique Bell teaches Knee Cut Passing Drill + Counter When Your Opponent Sits Up, during the Fundamentals class on 01/21/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champ...

Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap From Deep Half + Offensive Options, during the Fundamentals class on 05/16/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...

Atos HQ Head Black Belt Andre Galvao teaches Mount from Side Control to S-Mount Arm Bar, during the Fundamentals class on 04/13/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...

Atos HQ Head Black Belt Andre Galvao teaches Maintaining the Mount + Submission Options (Loop Choke, Arm Bar, Bow and Arrow Choke), during the Fundamentals class on 12/29/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Ame...

Atos HQ Head Black Belt Andre Galvao teaches Omoplata from De La Riva + Sweep to Arm Bar, during the Fundamentals class on 05/14/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...

Atos HQ Head Black Belt Andre Galvao teaches Single Leg Takedown Defense with Overhead Sweep + Arm Bar, during the Fundamentals class on 06/07/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...

Atos HQ black belt Josh Hinger teaches High Guard Arm Bar from Closed Guard, during the Basic Jiu Jitsu class on 06/19/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champio...

Atos HQ black belt Josh Hinger teaches Basic Overhead Sweep to Mount + Arm Bar, during the Basic Jiu Jitsu class on 05/19/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Cham...

Atos HQ black belt Josh Hinger teaches Basic Spinning Arm Bar from Side Control, during the Basic Jiu Jitsu class on 11/27/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Cha...

Atos HQ black belt Josh Hinger teaches Simple S-Mount Arm Bar, during the Basic Jiu Jitsu class on 04/03/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold...

Atos HQ black belt Dominique Bell teaches Crazy Dog Pass to North/South + Kimura & Arm Bar & Back Take, during the Fundamentals class on 03/13/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Cham...

Atos HQ Head Black Belt Andre Galvao teaches Strong Arm Bar From Back Control with the Under Leg Lapel Grip, during the Advanced class on 08/16/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...

Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Collar & Sleeve Guard, with Multiple Finish Options, during the Fundamentals class on 04/25/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Deep DLR + Modified Berimbolo Back Take Option, during the xxxx class on 03/07/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

Atos HQ black belt Rolando Samson teaches Arm Bar From Turtle Position + Lapel Grip Break, during the Fundamentals class on 11/16/2018.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro...

Atos HQ Black Belt Angelica Galvao teaches Kimura Defense To Kimura Lock Attacks, during a Seminar.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF World Champion at...

Atos HQ black belt Lucas Barbosa teaches Arm Bar From Closed Guard + Sweep To Arm Bar, during the Fundamentals class on 04/18/2019.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. H...

Atos HQ Head Black Belt Andre Galvao teaches Basic Mount Concepts + Submission Options, during the Basic Jiu-Jitsu class on 12/27/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

Atos HQ Head Black Belt Andre Galvao teaches Arm Bar When Opponent Defends Cross Choke, during the Basic Jiu-Jitsu class on 09/04/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

Atos HQ Head Black Belt Andre Galvao teaches Back Take From Guard When Opponent Breaks Collar Grip + Submissions - including Bow and Arrow Choke, Loop Choke and Arm Bar - during the Fundamentals class on 09/04/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Worl...