Atos HQ Black Belt Angelica Galvao teaches Straight Ankle Lock, during the women class on 04/10/2019.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF World Champion ...

Atos HQ black belt Dominique Bell teaches Sweeping Form the One Leg X Guard Into Ankle Lock, during the basics class on 10/19/2017.

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Dom Bell received his black belt from Andre Galvao ...

Atos HQ black belt Rolando Samson teaches Straight Ankle Foot Lock, during the fundamentals class on 09/09/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during h...

Atos HQ Head Black Belt Andre Galvao teaches Stack Pass Defense to K Guard, with transitions to 50/50 and Straight Ankle Lock, or Double Leg Takedown, during the Fundamentals class on 04/20/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship title...

Atos HQ black belt Rolando Samson teaches an entry into Single Leg X from De La Riva, with transitions to the Honey Hole and Straight Ankle Lock or Sweep, during the Fundamentals class on 02/26/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-...

Atos HQ black belt Dominique Bell teaches a Sweep starting from Single Leg X when your opponent stands up to clear the leg, with a transition to modified X Guard - with an Ankle Lock finish, or option to Knee Slice Pass - during the Fundamentals class on 03/09/2021.

Dom Bell received his black ...

Atos HQ Head Black Belt Andre Galvao teaches a Sweep starting from One Leg X and switching to X Guard with a lapel grip, then transitioning to the 4/11 Leg Entanglement - with option to finish with an Ankle Lock or come up on top for the Sweep - during the Advanced class on 03/15/2021.

Andre Ga...

World Champion Atos HQ Head Coach Andre Galvao teaches a Basic Straight Ankle Lock Submission, during the basics class.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles...

Atos HQ black belt Dominique Bell teaches Tarantula Guard Sweep to Ankle Lock, during the Fundamental class on 09/29/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagr...

Atos HQ Head Black Belt Andre Galvao teaches Leg Entanglement Concepts & Details - including entries from Shin-on-Shin Guard, Sweep options, an Ankle Lock submission, or Back Take with Cross Collar Choke - during the Advanced class on 02/15/2021.

Andre Galvao is one of the greatest BJJ athletes...

Atos HQ Head Black Belt Andre Galvao teaches Inside Sankaku (4/11) Entry, plus Sweep to Leg Drag, Ankle Lock, and Back Take Options, during the Advanced class on 02/15/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...

Atos HQ Black Belt Angelica Galvao teaches Straight Ankle Lock Details From Double Guard Pull, during a seminar on 08/30/2018.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a...

Atos HQ black belt Dominique Bell teaches Catching the Estima Lock From the Reverse DLR Guard, during the fundamental class on 11/16/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at P...

Multiple Time World Champion Atos HQ black belt Lucas Barbosa teaches the details for a Straight Ankle Lock With Some Variations From Spider Guard, during the 730am fundamentals class on 11/02/2017 .

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to Califor...

Atos HQ black belt Dominique Bell teaches Back Defense Ankle Lock, during the fundamental class on 05/01/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

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Atos HQ Black Belt Angelica Galvao teaches Single Leg X Ankle Lock Entry From Top + Finishing Details, during the Fundamentals class on 04/03/2018.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at bla...

Atos HQ Black Belt Angelica Galvao teaches Ankle Lock Entries + Finishing Details, during the Fundamentals class on 04/03/2018.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as ...

Atos HQ black belt Michael Liera Jr. teaches Single Leg X Spider Guard to Sweep to Ankle Lock, during the Fundamentals class on 12/07/2018.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World ...

Atos HQ Head Black Belt Andre Galvao teaches Ankle Lock Set Up From K Guard to 50/50 + Finish Variations, during the Fundamentals class on 07/12/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...

Atos HQ Head Black Belt Andre Galvao teaches Ankle Lock From Kiss Of The Dragon, during the Fundamentals class on 05/15/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...