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Spider & Lasso Drills + Triangle Attack | Part 1

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Triangle off the Guard Pull

Andy Murasaki • 7m 23s

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    Atos HQ black belt Andy Murasaki teaches Spider & Lasso Drills plus Triangle Attack, during the fundamental class on 11/29/2023.

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  • Spider & Lasso Drills + Triangle Atta...

    Atos HQ black belt Andy Murasaki teaches Spider & Lasso Drills plus Triangle Attack, during the fundamental class on 11/29/2023.

    Part 1- https://live.atosbjjondemand.com/videos/spider-lasso-drills-triangle-attack-part-1
    Part 3- https://live.atosbjjondemand.com/videos/spider-lasso-drills-triangle...

  • Spider & Lasso Drills + Triangle Atta...

    Atos HQ black belt Andy Murasaki teaches Spider & Lasso Drills plus Triangle Attack, during the fundamental class on 11/29/2023.

    Part 1- https://live.atosbjjondemand.com/videos/spider-lasso-drills-triangle-attack-part-1
    Part 2- https://live.atosbjjondemand.com/videos/spider-lasso-drills-triangl...