6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Figure Four Set Up for Foot Lock & Heel Hook Variations, during the no-gi class on 02/13/2025.

Part 2- https://live.atosbjjondemand.com/videos/figure-four-set-up-for-foot-lock-heel-hook-variations-part-2
Part 3- https://live.a...

In this episode, Professor Andre Galvao shares insights on the power of mindset, the transformative impact of jiu-jitsu on people's lives, and the role of faith in personal growth. He also reflects on the discipline, perseverance, and mental resilience required to succeed both on and off the mat.

During the 6 a.m. drilling class on 02/10/2025, the Atos athletes focused on refining their sweeps.

Professor Andre Galvao analyzes the team's performance at WNO 26 FloGrappling. Check it out!

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao focused on specific techniques that each student struggled with during the drilling class on 02/07/2025.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champi...

Professor Andre Galvao hosts two very special guests this week: rising Brown Belt stars Sarah Galvao and Lillian Marchand.

Sarah carriers the Galvao DNA, but beyond that, she is incredibly dedicated, focused on her training and goals, and her results speak for themselves.

Lillian is a native Ca...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Long Step Pass Variation & Transitions, during the drilling class on 02/05/2025.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Diving Pass, during the fundamental class on 02/03/2025.

Part 1- https://live.atosbjjondemand.com/videos/diving-pass-part-1
Part 2- https://live.atosbjjondemand.com/videos/diving-pass-part-2

Andre Galvao is one of the greates...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Diving Pass, during the fundamental class on 02/03/2025.

Part 1- https://live.atosbjjondemand.com/videos/diving-pass-part-1
Part 3- https://live.atosbjjondemand.com/videos/diving-pass-part-3

Andre Galvao is one of the greates...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Diving Pass, during the fundamental class on 02/03/2025.

Part 2- https://live.atosbjjondemand.com/videos/diving-pass-part-2
Part 3- https://live.atosbjjondemand.com/videos/diving-pass-part-3

Andre Galvao is one of the greates...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Double Lasso Pass, during the 6 a.m. drilling class on 02/03/2025.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

During the 6am drilling class, Professor Andre Galvao worked with Lillian and Emily, refining their techniques and providing detailed adjustments.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Terere's Long Step Pass, during the fundamental class on 01/30/2025.

Part 1- https://live.atosbjjondemand.com/videos/terere-s-long-step-pass-part-1
Part 2- https://live.atosbjjondemand.com/videos/terere-s-long-step-pass-part-2...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Terere's Long Step Pass, during the fundamental class on 01/30/2025.

Part 1- https://live.atosbjjondemand.com/videos/terere-s-long-step-pass-part-1
Part 3- https://live.atosbjjondemand.com/videos/terere-s-long-step-pass-part-3...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Terere's Long Step Pass, during the fundamental class on 01/30/2025.

Part 2- https://live.atosbjjondemand.com/videos/terere-s-long-step-pass-part-2
Part 3- https://live.atosbjjondemand.com/videos/terere-s-long-step-pass-part-3...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Closed Guard Attacks, during the fundamental class on 01/29/2024.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Super Seatbelt, during the no-gi class on 01/14/2025.

Part 1- https://live.atosbjjondemand.com/videos/super-seatbelt-part-1
Part 2- https://live.atosbjjondemand.com/videos/super-seatbelt-part-2

Andre Galvao is one of the grea...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Super Seatbelt, during the no-gi class on 01/14/2025.

Part 1- https://live.atosbjjondemand.com/videos/super-seatbelt-part-1
Part 3- https://live.atosbjjondemand.com/videos/super-seatbelt-part-3

Andre Galvao is one of the grea...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Super Seatbelt, during the no-gi class on 01/14/2025.

Part 2- https://live.atosbjjondemand.com/videos/super-seatbelt-part-2
Part 3- https://live.atosbjjondemand.com/videos/super-seatbelt-part-3

Andre Galvao is one of the grea...

O Professor Andre Galvão recebeu Ronaldo Jr."Xodó de Deus", que compartilhou sua trajetória no jiu-jitsu, desde os primeiros passos até sua chegada na Atos HQ. Durante a conversa, Ronaldo também falou sobre momentos marcantes de sua vida e sua paixão pelo surfe.

Conte para nós nos comentários: q...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao shows the Long Spet Pass, during the drill class on 01/15/2025.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship t...

Nick Westra received his black belt second from Professor Andre Galvao on 01/13/2025.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Fernando Terere's Single Leg X Pass, during the advanced class on 01/13/2024.

Part 1 - https://atosbjjondemand.tv/videos/fernando-terere-s-single-leg-x-pass-part-1
Part 2 - https://atosbjjondemand.tv/videos/fernando-terere-s-si...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Fernando Terere's Single Leg X Pass, during the advanced class on 01/13/2024.

Part 1 - https://atosbjjondemand.tv/videos/fernando-terere-s-single-leg-x-pass-part-1
Part 3 - https://atosbjjondemand.tv/videos/fernando-terere-s-si...