6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Speed Drill, during the fundamental class on 05/23/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Importance Of Controlling The Leg While Playing Guard, during the advanced class on 05/15/2023.

✅ PART 1: 00:00 - 09:52
✅ PART 2: 09:54 - 14:24

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Wor...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Best Triangle Defense, during the fundamental class on 05/22/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Cross Sleeve 50/50 Prevention, during the fundamental class on 05/19/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Coyote Guard - Body Lock Concepts, during the no-gi class on 05/18/2023.

✅ PART 1: 00:00 - 13:26
✅ PART 2: 13:27 - 19:34
✅ PART 3: 19:35 - 29:30

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World...

Mackenzie Dern recently visited Atos HQ as part of her training camp for her next challenge. At UFC Vegas 73, she will face Angela Hill in the main event in the strawweight division.

Mackenzie Dern is an IBJJF Gi and No-Gi World Champion, ADCC Champion, 12W3L in MMA, and one of the best female ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Truck Sweep Attack from DLR Guard, during the advanced class on 05/15/2023.

✅ PART 1: 00:00 - 08:28
✅ PART 2: 08:29 - 19:19
✅ PART 3: 19:20 - 23:00

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Step From Lasso Spider, during the fundamental class on 05/12/2023.

✅ PART 1: 00:00 - 01:08
✅ PART 2: 01:09 - 04:03
✅ PART 3: 04:04 - 12:44
✅ PART 4: 12:45 - 23:06

Andre Galvao is one of the greatest BJJ athletes of all ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull to Modified X Sweeps, during the advanced class on 05/10/2023.

✅ PART 1: 0:00 - 09:42
✅ PART 2: 09:43 - 20:41

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches "Preg Trap", a technique that he learned from Felipe Pena, during the no-gi class on 05/09/2023.

✅ PART 1: 00:00 - 04:53
✅ PART 2: 04:54 - 11:15

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Long Step Pass From Reverse DLR, during the fundamental class on 05/09/2023.

✅ PART 1: 00:00 - 07:15
✅ PART 2: 07:16 - 15:52
✅ PART 1: 15:53 - 25:36

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF W...

Four of our Black Belts from Atos HQ will compete at CBJJ Brazilian Nationals, the famous Brasileiro! As the tournament is only one month before the IBJJF Worlds, our athletes usually do not travel to Brazil to compete, but this year they decided to go before it.

Luiza Monteiro is running to the...

Kaynan Duarte is ready to compete at the "BJJ Stars 10: Battlefield" this weekend. He is one of the top seeds in the 16-man absolute bracket. The event will take place on Saturday, April 22nd, in São Paulo, Brazil. Watch now a short interview with him and Professor Andre Galvao.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Scarycrow Crucifix to Leg D'arce, during the fundamental class on 04/18/2023.

✅ PART 1: 00:00 - 05:33
✅ PART 2: 05:34 - 10:33
✅ PART 3: 10:34 - 16:10
✅ PART 4: 16:11 - 24:48

Andre Galvao is one of the greatest BJJ athletes of...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Double Pants X Guard Attack, during the fundamental class on 04/14/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tripod Sweep to Modified X Double Pants, during the fundamental class on 04/13/2023.

✅ PART 1: 00:00 - 07:56
✅ PART 2: 07:57 - 16:20

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championshi...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified 2 on 1 Grip, during the fundamental class on 04/12/2023.

✅ PART 1: 00:00 - 12:03
✅ PART 2: 12:04 - 16:37
✅ PART 3: 16:38 - 24:26

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champi...

Professor Andre Galvao flow roll with the youngest IBJJF World Champion Tye Ruotolo 💪🏽

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Knee Shield Pass, during the no-gi class on 04/11/2023.

✅ PART 1: 00:00 - 12:02
✅ PART 2: 12:03 - 22:55
✅ PART 3: 22:56 - 25:05

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship tit...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches One Leg X Concepts & Attacks, during the fundamental class on 04/11/2023.

✅ PART 1: 00:00 - 09:25
✅ PART 2: 09:26 - 19:38

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 1...

We streamed this class on April 11th, 2023. Receive notifications of the next live class by downloading the APP.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg X Sweep, during the fundamental class on 04/10/2023.

✅ PART 1: 00:00 - 11:22
✅ PART 2: 11:23 - 19:21
✅ PART 3: 19:22 - 23:28

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Attack From Closed Guard, during the fundamental class on 04/10/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Double Sleeve Pressure Pass, during the fundamental class on 04/07/2023.

✅ PART 1: 00:00 - 10:46
✅ PART 2: 10:47 - 13:22

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10...