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Leg Trap Pass | Part 3

Atos HQ black belt Andy Murasaki teaches Leg Trap Pass, during the fundamental class on 08/23/2023.

Part 1- https://live.atosbjjondemand.com/vide...

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Mount Escape Warm Up

Andre Galvao • 2m 20s

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape Warm Up, during the fundamental class on 08/28/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He is also a member of IBJJF and ADCC Hall of Fame. He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.

Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.

Instagram: @galvaobjj

Better your skills with professor Andre Galvao.
Course: https://atosbjjondemand.com/andre-galvao-introduction-to-brazilian-jiu-jitsu-vol-1

Tags
andre galvao, 2 min, mount, escapes, basic jiu-jitsu, warm ups

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  • Leg Trap Pass | Part 3
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    Leg Trap Pass | Part 3

    Atos HQ black belt Andy Murasaki teaches Leg Trap Pass, during the fundamental class on 08/23/2023.

    Part 1- https://live.atosbjjondemand.com/videos/leg-trap-pass-warm-up-part-1
    Part 2- https://live.atosbjjondemand.com/videos/leg-trap-pass-part-2

    Andy Murasaki received his black belt from Andre...

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    Leg Trap Pass | Part 2

    Atos HQ black belt Andy Murasaki teaches Leg Trap Pass, during the fundamental class on 08/23/2023.

    Part 1- https://live.atosbjjondemand.com/videos/leg-trap-pass-warm-up-part-1
    Part 3- https://live.atosbjjondemand.com/videos/leg-trap-pass-part-3

    Andy Murasaki received his black belt from Andre...

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    Leg Trap Pass - Warm Up | Part 1

    Leg Trap Pass - Warm Up | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Trap Pass - Warm Up, during the fundamental class on 08/23/2023.

    Part 2- https://live.atosbjjondemand.com/videos/leg-trap-pass-part-2
    Part 3- https://live.atosbjjondemand.com/videos/leg-trap-pass-part-3

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